Getting Slimmer in 16 with Slimming World

Threebabes

Thank you denise

Healthy extras skimmed milk, wholemeal bread

Breakfast 2 bacon medallions 2 eggs mushrooms table spoon beans, tinned tomatoes
Lunch homemade soup with a thin slice of ham sandwich using heb wholemeal bread 2 syns for spread
Tea mince with veg and potatoes in tomato sauce
Syns fudge and curly wurly

I've froze portions of mushy pea curry, turkey risotto and veg soup for during week.

Thank you

shala_moo

joedenise wrote: »

How do you do your courgette based pizza? I've heard of a cauliflower base and a Smash base but not courgette!

It was this one Denise, but it all got stuck to the tray liner and fell apart so I threw a stroop and threw it in the bin and went to the pub for lunch in a mood :eek::rotfl:

http://wholeheartedlyhealthy.com/2014/06/recipe-low-carb-courgette-crust-pizza.html

I just don't understand how to make them work!

selement wrote: »

I had to celebrate passing my first post grad module though...

:T:T well done clever clogs :j

june89 wrote: »

I haven't been impressed with any of their flavours, but I think it's more the texture than anything else. The crunch versions are slightly nicer.

me too it didn't taste of anything really, not impressed with the price either!!!



Anyone seen this on Facebook..

https://www.facebook.com/buzzfeedpropertasty/videos/1749110831968256/?fref=nf

Yum, pizza eggy/tomato bread.. obviously the chorizo would have to be swapped out for something more healthy or synned and the bread changed to wholemeal..

june89

Oh I forgot to say earlier for anyone who attends a group, there is a new cookbook coming out - Free Food Feasts. If you buy a countdown in Feb, it will be free with purchase like the Christmas one was. Had a flick through as my consultant had a preview copy, the recipes looked really good! My countdown just ran out so going to wait until then to renew. :money:

joedenise

Threebabes wrote: »

Thank you denise

Healthy extras skimmed milk, wholemeal bread

Breakfast 2 bacon medallions 2 eggs mushrooms table spoon beans, tinned tomatoes
Lunch homemade soup with a thin slice of ham sandwich using heb wholemeal bread 2 syns for spread
Tea mince with veg and potatoes in tomato sauce
Syns fudge and curly wurly

I've froze portions of mushy pea curry, turkey risotto and veg soup for during week.

Thank you

Menu plan looks fine. You don't need to stick to a tablespoon of beans you can have as many as you like!

Assume your HM soup was a veggie one to ensure you've had your 1/3 Speed foods.

You've made a good start and it's great that you've got some HM ready meals in the freezer.

shala_moo wrote: »

It was this one Denise, but it all got stuck to the tray liner and fell apart so I threw a stroop and threw it in the bin and went to the pub for lunch in a mood :eek::rotfl:

http://wholeheartedlyhealthy.com/2014/06/recipe-low-carb-courgette-crust-pizza.html

I just don't understand how to make them work!

Thanks for the link. It looks as though it's held together with the cheese in the base - but as I always use my HEA as milk I'd only be able to try this when I have a Green day! But might give it a try sometime.

Anyone seen this on Facebook..

https://www.facebook.com/buzzfeedpropertasty/videos/1749110831968256/?fref=nf

Yum, pizza eggy/tomato bread.. obviously the chorizo would have to be swapped out for something more healthy or synned and the bread changed to wholemeal..

DH liked the look of this - but it's not for me - can't stand eggy bread!

Denise

Lioness_Twinkletoes

Threebabes wrote: »

Thank you denise

Healthy extras skimmed milk, wholemeal bread

Breakfast 2 bacon medallions 2 eggs mushrooms table spoon beans, tinned tomatoes
Lunch homemade soup with a thin slice of ham sandwich using heb wholemeal bread 2 syns for spread
Tea mince with veg and potatoes in tomato sauce
Syns fudge and curly wurly

I've froze portions of mushy pea curry, turkey risotto and veg soup for during week.

Thank you

Looks good - I'd add some fruit. Apple, melon, mango, oranges. Also, lots of fluid such a herbal tea and water.

You've had a fabulous start - losing just shy of 4lb a week. Stick with it. You'll lose more.

tweets

maman what a boring match

Wish United would see sense and get rid of LVG he is carp

On a happier note not , its raining again :rotfl::rotfl::rotfl: all it does is rain

BelsyBoop

Hi everyone,

Have had a fairly on plan week, whoop!

Football again today, the glamour of league two football... Lost at home to Oxford, and managed the whole day without a pint, a hot chocolate or a sausage roll. Doing this is habit for me, so pleased that I managed to resist! When I studied psychology, I got told to break a habit you have to change the behaviour for 28 days (no idea how that's measured), so far have managed to not have a million syns at football, and not buy a snack for the train home from work, when am not hungry but it's force of habit to do so..

Hoping week 2 weigh in is a decent loss as have also not had any alcohol syns this week (yet). Am practically a saint this week :rotfl::rotfl:

mary_hinge

I didn't trust myself with cake mix so batch cooked instead of baked :rotfl: tomorrow the oven will be on for Sunday roast so makes more sense to sling in some cupcakes then:D

I made a huge pan of bolognaise sauce which has split in to 2 lasanges (2 people each) and 4 individual portions for spag bol. All sitting nicely in the freezer with the 4 portions of sweet and sour chicken I also made today fridge can breath abit now but the freezer is stuffed to the gills :rotfl:

I'm aiming to have a weeks worth of meals in the freezer so one week a month I don't need to "buy" Sw food other then fruit and veggies for me and hopefully save some money on the food bills.... we are sitting at £100-110 a week at the moment for the 5 of us, 2 cats, 2 dragons and the demon rabbit.:eek: and thats if I can keep Mr H out of Tesco mid week!!

How do you keep your shopping bills down?

greentiger

You are doing well, shala, june and Lioness.

Great result for your team today, maman. (Sorry, tweets, you’ll have to eat craw – at least it’s syn free). Our game was rubbish! And I forgot to take my wine gums! Oh well, 4 syns saved, lol, which is just as well as DH and I shared a curry & rice (8 syns). Commiserations, Belsy but congrats on the food restraint.


Sunday’s plan.

Breakfast: fruit & 0%fat Greek yogurt
Lunch: beef salad hexb sandwich (1)
Dinner: lamb leg steak, new potatoes, carrots & peas, ML vanilla yogurt with choc sprinkles
Snacks: hexa cheese, fruit

tweets

greentiger wrote: »

You are doing well, shala, june and Lioness.

Great result for your team today, maman. (Sorry, tweets, you’ll have to eat craw – at least it’s syn free). Our game was rubbish! And I forgot to take my wine gums! Oh well, 4 syns saved, lol, which is just as well as DH and I shared a curry & rice (8 syns). Commiserations, Belsy but congrats on the food restraint.


Sunday’s plan.

Breakfast: fruit & 0%fat Greek yogurt
Lunch: beef salad hexb sandwich (1)
Dinner: lamb leg steak, new potatoes, carrots & peas, ML vanilla yogurt with choc sprinkles
Snacks: hexa cheese, fruit

What's craw please greentiger ? I have googled it and it said Crawley lol so I am none the wiser