Getting Slimmer in 16 with Slimming World

beanielou

Great result Lois :j

orlao

Hello all,

Lovely to hear of those getting to target AND staying there - my biggest fear is that I'll get slack and all the weight will creep back on...
Well, todays WI was a big surprise - 5.5lbs Really wasn't expecting that!

Must be the carry over from last weeks efforts

joedenise

Wow! Well done Orlao.

Denise

beanielou

Great result orlao :j :j :j :j :j

blue_eyed_girl

Lois_Lane wrote: »

Great result Beg - I can't believe you can still lose 2lbs in a week when you've lost so much already. :j Does that mean the scales now say 10 something? :T

I think I had a sts last week Lois after being fairly good so I think I was maybe rewarded for that too this week . Oh my goodness yes the scales last night read '10st 12.5lb' :dance:.

Some amazing results have come along today - very well done to you all :T:T:T

Belated birthday wishes Arkers xx


b_e_g

shala_moo

Belated Birthday wishers Arkers _party__party_ hope you had a wonderful day and you are well within your birthday rights to have a little gain

Well done losers :T

GFB - have you got anyone who can hide your scales for you? OH has hidden mine again as I was getting despondent weighing every day, I've called him some names but he won't tell me where he's hidden them :rotfl: I can't bear not weighing but I have no choice! It gets easier as the week goes on.. and it can't affect your mood knowing you lost/gained (but not really).

lantanna wrote: »

I've been known to be super strict for a bit and then go off the rails so it defeats the purpose for me. I suspect Shala is a little bit naughty like this as well at times. :rotfl:

I have no idea what you're on about :A:whistle::o:p

Good luck Lush x

I've had a bit of a stressful day at work as usual.. tried to not let it get to me though as usually i'd head to the chippie..

B - 1/2 scan bran carrot cake (0.5heb) yogurt
L - ham, corn thin (0.5heb) 2 cheese spread triangles (0.5hea), pickles
T - meatballs, mash (1), carrots, broccoli, gravy (1)
S - lemon meringues (7) yogurt, lemon curd (2) ginger jam (1) milk (0.5hea)

xx

wizkid1

Hi, everyone, this is what I have eaten today

Breakfast.. Bran flakes A/B mixed berries.

Lunch.. Slipped up here I had a Hollands potato pie and mushy peas And it tasted GOOD. Naughty naughty !

Dinner none just a mousse 5 syns , banana.

Extras 2 ryvitas 3 Syns.

Arkers

Good morning everyone,


Thank you for the belated birthday wishes. I was sort of dreading this year, I don't know why. We also lost my dad at a young age, and as I get closer to this it point I can't help thinking and reflecting. Does anyone else find difficulty striking a balance between living for today and planning for tomorrow? I know it's not necessarily SW related, but thought I'd ask.




Orlao that is a terrific loss, you've obviously worked really hard on your food plan, or whatever your doing is doing the trick!:T


....what is going on with this weather? Poor blackbird family who I'm sure have moved their family into our hedge are really struggling, I think I'm trying to feed every feathered friend in the neighbourhood at the moment.


Have a good day everyone.


Arkers x

beanielou

Arkers ~~ that certainly strikes a cord with me.
It is difficult to strike a balance between living for today but thinking about tomorrow. A friend who lost her husband at a fairly young age also struggles with this. She wants to live for today but is also aware she could live another thirty years.

Arkers

...thanks Beanie, Arkers x