Get Slinky for Santa with Slimming World

Dizzy_Ditzy

I'm reporting -2 this week please. I've no idea how that happened!

I'm off work now and have been for a week - compared to the exercise I was doing before I finished work, I'm doing hardly any, and I've eaten anything and everything.

I'm not complaining though

tweets

maman wrote: »

How much do you know about the Slimming World plan BCC? Many of the foods you describe can be fitted to the plan it's a case of how you cook them. So, for example, pasta with a tomato based sauce made with spray oil is fine but not creamy, cheesy ones which would use up all your syns. You don't have to give up bread but the only ones included in the plan are wholemeal and if the dressing includes olive oil then that's more syns used up (6 for a tablespoon). Caponata is fine if you adapt the recipe to Frylight spray oil and syn (or leave out) olives. There's a lot of information about the plan on line (SW website) or in the first posts here. Just ask if you need to know anything:).

I suppose you're looking for something to spread it on which automatically means syns:(. Or you could use your HEB. Finn Crisps are 6 for a HEB and have a good nutty flavour or 1 syn each.
:T on the jeans. A NSV!!




You'd definitely lose weight on a 95% SP plan cheese. As you don't intend to have the extra HEB then it won't matter that you're not doing it 100%.
:T on the maintenance plan shala, sorry to hear you're finding it a struggle tweets.


Today's EE plan:
B:NAS Grapefruit, baked beans, HEB toast
L: lentil soup (skipped it for lunch yesterday)
baked haddock, sweet potato wedges, mushrooms, tomatoes, mixed veg (mange tout, peas, onion?)
Syns: scrape of spread, maybe 3 syns worth of chocolate


Today's EE

I think I am doing the maintenance ok but its the WI that gets me.

I am WI at 3pm everyday this week to see what scales say. I know I shouldn't but so far I am showing a loss and tonight was showing 3lb loss . Come Thursday I have got it into my head I will have STS or put on and its this if I am correct I cant get my head around

tweets

queen_of_cheap wrote: »

I'm reporting -2 this week please. I've no idea how that happened!

I'm off work now and have been for a week - compared to the exercise I was doing before I finished work, I'm doing hardly any, and I've eaten anything and everything.

I'm not complaining though

Well done my SW and Elite buddy :T:T:T

musogirl295

Maman - yeah, something to spread it on. Wishful thinking I know. My heart (and stomach) is saying scones!

debjay

You're right Maman it is easier to stick to plan when you've guests in your own house rather than being away yourself.

Tomorrow's plan
B overnight oats
L boiled egg and ham salad
D chicken curry and rice
S apple, satsuma, pineapple and melon

Drinks water and green tea.

Tulip

:hello: Everyone,

A Pound loss to report 🌌🌌🌌 feel proud

Katie.

blue_eyed_girl

shala_moo wrote: »

I can't bear to watch it live, I just fast forward the bits that are boring! Think I watch about 10 minutes on average :rotfl:

The winners song this year is awful, really boring... I only watch it because I like Cheryl and Grimmy...:D Rita needed to put her bubs away most weeks :rotfl:

When I'm at home I record absolutely everything and just zap through ads and boring bits but sadly I don't have that option at Mum's. :rotfl:

I wasn't a fan of the winners song either shala and totally agree that Rita needed to cover up a little. I didn't mind the new judges and Cheryl's not too bad but at times her accent gets on my nerves :rotfl: I think Louisa was a worthy winner.

maman wrote: »

Hope DH enjoys his Barbie ice scraper!:rotfl:

https://www.youtube.com/watch?v=o_Duyxhf9vQ&list=RDo_Duyxhf9vQ#t=39

:rotfl::rotfl::rotfl:

musogirl295 wrote: »

Morning everyone! I have shoehorned myself into a pair of size 18 jeans today! :j 9 weeks ago I was shoehorning myself into size 22's!

Great NSV musogirl :T:T:T


b_e_g

blue_eyed_girl

lantanna wrote: »

Loaded with the cold since last weds / thurs. Been off plan since Saturday.

Fed up.com!

Back soon

Aw hope you feel better soon lantanna. Will you be at class this week?


I'm not a happy little bunny tonight as I have to report a 1.5lb gain :eek::eek::eek:. Don't know what is going on but it is making me wish I had eaten all the naughty stuff that I have refused all week :mad:. I would have accepted the gain if I had over-induldged. However, I should know by now that these strange things happen and I should just keep my head down and crack on with it. I was 1lb from my next shiney - now I am 2.5lb off :mad:.

Well done to all the people who are having losses this week. :T:T:T.


b_e_g

shala_moo

Evening all, sorry i'm a bit late with the chart, I kind of nearly forgot I've had a busy evening - fetching the car from the garage, shopping, baking cupcakes, icing xmas cake, washing hair (it takes hours now ).. i'm knackered

Anyway...

SOTW* is.... :T:j:THORSEYKAZ:T:j:T with a loss of 2.5lbs!!

Congratulations!



*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

And lets not forget the congratulations to June who hit her challenge target this week :T:j:T:j

shala_moo

lantanna wrote: »

Loaded with the cold since last weds / thurs. Been off plan since Saturday.

Fed up.com!

Back soon

Feel better soon, hope it goes before Chrimbo xxx

blue_eyed_girl wrote: »

I'm not a happy little bunny tonight as I have to report a 1.5lb gain :eek::eek::eek:.

grrr for you.. but you know if you've stuck to plan then this is just a blip x

It may be the stress of the last few weeks catching up with you, I bet next week you'll lose the 1.5 AND another one to get your shiney :j:j