Lose Weight 37

dannie

STS since last Wednesday. Diet remains the same. Some (local) outdoor biking before the snow came on Tuesday. Continue to also do the indoor biking.

Outdoor bike miles/February 2018 = 22 miles.

Thanks fredsnail.

fredsnail

Apologies no chart tonight as my broadband is down . Hopefully it will be back tomorrow so will upload it then.

fredsnail

Here's this week's chart:



Congrats to our SoTW x_raphael_xx and our SoTM Poppy27 this week - congrats to our losers this week.

If anyone wants to join the 5lb challenge next month please post below

Here's the final chart for our Everest challenge:



Next months challenge will be to travel to Pyeongchang for the paralympics - 11 hours travel time.

This weeks quote is by Richard D. Rosen.
"It isn't sufficient just to want - you've got to ask yourself what you are going to do to get the things you want. "

mlarmour

I!!!8217;ve STS this week - we don!!!8217;t have scales at home so I do it on a Tuesday at my grandparents, I hope this doesn!!!8217;t mess things up.

The Pyeongchang challenge sounds interesting. I only do walking and monitor my steps at the moment, so would I be able to take part?

x_raphael_xx

1.8 lb gain for me this week. Couldn't get out to run cos of the snow and freezing winds.
Looks like the world is now back to normal (although shops are still out of milk)

Syman

Weekly Totals
55,482 steps 33 floors 26.27 miles 18,657 calories

2lb gain for me this week

dannie

- 2lbs since last Wednesday. Walked to some local shops 1.5 miles approximately. Also, one local bicycle trip once the snow/winds lessened. Apart from that, indoor biking and a slight improvement with diet.

Thanks fredsnail.

fredsnail

mlarmour wrote: »

I!!!8217;ve STS this week - we don!!!8217;t have scales at home so I do it on a Tuesday at my grandparents, I hope this doesn!!!8217;t mess things up.

The Pyeongchang challenge sounds interesting. I only do walking and monitor my steps at the moment, so would I be able to take part?

Hi welcome to the thread.

That's absolutely fine - it doesn't matter when you post your result it will go on the chart.

Yes you can take part in the challenge - just post whatever exercise you do and I'll log it for you and convert it if necessary. :T:T

fredsnail

Here's this week's chart:



Congrats to our SoTW Danny - commiserations to our gainers this week.

Here's this weeks chart for our exercise challenge to travel to Pyeongchang :



This weeks quote is by George Eliot.
"It is never too late to be what you might have been. "

Syman

Back on track with a 2lb loss this week.

Weekly Totals
87,900 steps 78 floors 41.68 miles 21,685 calories