Lose Weight 37

fredsnail

Here's this week's chart:



Congrats to our SoTW Danny this week - congrats to our losers and STSers - keep going everyone.

Here's this weeks chart for our Everest challenge:



This weeks quote is by Anon.
"We tend to forget that happiness doesn't come as a result of getting something we don't have, but of appreciating what we do have."

Poppy27

OH dear. Spent all day today thinking it!!!8217;s Wednesday! 2lb loss for me this week but will roll it over to next week - if I can get my days right!! Doh!

x_raphael_xx

1.6lb loss for me, although weirdly fat % has gone up 0.9%??

Marathon training is going well, it was hailing here on Sunday, so had to do my long run on the treadmill (which I hate) treadmill kept resetting when it reached an hour, which was frustrating, but I managed my 14 miles while watching The Hobbit on my Kindle
Got a nasty blister on my toe that I'm fighting against now (still managed my 5 miles yesterday with it) I have 2 pairs of running shoes, so it's nice to put on the other pair that is built a little differently so it doesn't irriate the same spots.
Have a good day all

dannie

+ 1lb since last Wednesday. Things still about the same regarding diet and exercise. Weather here also not so good/safe for outdoor exercise.

Thanks.

Syman

no change in weight again.

Weekly Totals
78,154 steps 66 floors 36.61 miles 20,634 calories

fredsnail

Apologies my excel is playing up tonight and won't load properly.

I have to be up at 5am so will try to get the chart done tomorrow night once I can sort out excel.

mlarmour

Hope you all don!!!8217;t mind me joining in here, I could do with a kick up the backside in terms of weight loss. I!!!8217;ve got another 2 stone to lose, i!!!8217;ve lost around 4 stone already though quite a bit of that was not done safely as i was very ill and rapidly lost weight. The invite to my friend!!!8217;s wedding arrive today and it!!!8217;s made me realise how close it actually is.
I!!!8217;ve been stuck at my current weight for almost 3 months, I just need to get my lazy bum moving but as i!!!8217;ve got a chronic illness i keep telling myself its not in my best interest because it makes the pain and fatigue worse but then so does the excess weight.

fredsnail

Welcome to the thread and good luck

Poppy27

Welcome mlarmour

Oh excel can be such a pain Fred!

I!!!8217;ve lost 0.5lb this week - plus 2lb last week - total 2.5 lb please!

Thanks for the offer fred but I!!!8217;m happy to sit the exercise challenge out this month

Poppy27

I think apostrophe issue must be something to do with my browser *shrug*