Lose Weight 37
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Finally a decent result. 3.2lbs down for me
Keeping up with the marathon training and off to boxing tonight.
Have a good day allDebt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
no change this week.
Weekly Totals
47,269 steps 47 floors 22.39 miles 17,683 caloriesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Sorry, no weight recorded today.
Did go out once a bit further on the outdoor bike. The other time was just the usual local shopping trip.
Diet was even harder last week again. "Wanted" to eat in bigger (high calorie) amounts but didn't. Not well today; actually slept 14 hours!0 -
Here's this week's chart:
Congrats to our SoTW x_raphael_xx this week - congrats to our STSers and there were no gainers this week - keep going everyone.
Here's this weeks chart for our Melbourne challenge:
This weeks quote is by Anon.
"Life is change. Growth is optional. Choose wisely."0 -
Sorry, no weight recorded today.
Did go out once a bit further on the outdoor bike. The other time was just the usual local shopping trip.
Diet was even harder last week again. "Wanted" to eat in bigger (high calorie) amounts but didn't. Not well today; actually slept 14 hours!
Hope you're feeling better very soon Dannie - you must have needed the rest to sleep for that long.0 -
Thanks! (:0
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Feel better soon Dannie0
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fredsnail and Poppy27 -
Thanks for your messages. Thought I would see how things are before replying.
I think there has been a big improvement since last Wednesday. It certainly was a lengthy sleep and I even felt I needed longer!
Hope everybody is keeping well.
P.S. Thanks for the Wednesday evening update fredsnail.0 -
Early this week with a STS Fred, thanks.
Won’t have a chance to weigh in this week as I’m out and about.
Did a session with my PT at the weekend and had a swim, plus my usual walking, so total of about 4.5 hours exercise again this week please0 -
Morning all. Gain of 0.9lbs for me this week.
I’ve gone back to using our old scales as I couldn’t get the app to sync with the new scales. It also weighed me 3 different weights in 5 minutes while I was trying to get it to work.
I trust the old scales more!Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570
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