Lose Weight 37

x_raphael_xx

Poppy27 wrote: »

I think apostrophe issue must be something to do with my browser *shrug*

I've noticed it on a few of my older posts that I wrote thru my phone rather than laptop. Maybe it's what you're posting with ??
Firefox seems to work okay.

fredsnail

Here's this week's chart:



Congrats to our SoTW x_raphael_xx this week - congrats to our losers and STSers - keep going everyone.

Here's this weeks chart for our Everest challenge:



This weeks quote is by Anon.
"Be true to yourself, because there are only a few people that will stay true to you."

fredsnail

Apologies for the delay in this weeks chart hopefully excel will behave in future!

Syman

Weekly Totals
53,635 steps 18 floors 25.41 miles 19,023 calories

+1lb for me this week

dannie

+ 3lbs since last Wednesday . Diet was about the same as the previous week. More biking done whether it be in or outdoors.

x_raphael_xx

Very bad news this week caused 3 takeaways and zero exercise.
Resulting in a 2.6lb gain.

Fat % has dropped by 0.6% thou??

Once this news has been mentally processed I'm sure I'll be back on track.

fredsnail

Here's this week's chart:



Congrats to our SoTW Me this week - comisserations to our gainers this week - don't give up.

Here's this weeks chart for our Everest challenge:



This weeks quote is by Anon.
"Worrying will never change the outcome."

Poppy27

Well done Fred on SOTW

The apostrophe issue is because I am using chrome on my phone. Will try not to use any apostrophes!

Sorry I missed the chart again. Meant to post after the gym yesterday but got distracted with housework it was a STS for me this week anyway

x_raphael_xx

Good morning

2lb loss for me this week. Back on track.

Syman

Weekly Totals
92,917 steps 90 floors 44.19 miles 21,750 calories
amounting to a 1lb loss this week