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Lose Weight 37
Comments
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            Here's this week's chart: No SoTW this week as no one lost weight - congrats to our STSers and commiserations to our gainers - keep going everyone. 
 Here is this weeks chart for the Hawaii Ironman challenge: 
 This weeks quote is by Anon.
 "What you do matters, but why you do it matters so much more."0
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            x_raphael_xx wrote: »Greetings all!
 We have moved, we have unpacked, we have internet!!!
 My weight has been all over the place in the last few weeks, up and down like a yo-yo.
 I have gained 1.2 lbs since my last weigh in, a total of 18lbs loss.
 Welcome back - hope you're enjoying your new home 0 0
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            Welcome back - hope you're enjoying your new home 
 It's great! Work is on the other side of the road, mortgage is less than rent, and we have space for kids (when I can pursuade bf).
 I'm back next to all my favourite run routes, and cos I get home in just a few minutes, I have more time in my day.
 Debt Free as of 17/01/2009 Turtle Power!!
 EF Challenger #3 £1543.72 / £5000
 MFW 2024 #100 £1300.00 / £10,000
 MFiT #40 Jan 2025 Target - £99,999.00
 Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
 Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
 Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
 Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980
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            Very pleased with a 4.2lbs loss this week.
 Probably something to do with the half marathon on the weekend, and the 10k the weekend before 
 Debt Free as of 17/01/2009 Turtle Power!!
 EF Challenger #3 £1543.72 / £5000
 MFW 2024 #100 £1300.00 / £10,000
 MFiT #40 Jan 2025 Target - £99,999.00
 Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
 Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
 Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
 Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980
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            Well done x_raphael_xx regarding your results/exercise!
 I've been doing a lot of indoor biking but only one bike trip out (a few miles). Gardening hasn't been so much until today.
 + 2lbs since last Wednesday.
 Thanks fredsnail.
 0
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            STS again this week.
 Weekly Totals
 81,914 steps 71 floors 38.88 miles 21,563 caloriesNever put off till tomorrow what you can do today!:mad:
 Cos if you do it today and like it...You can do it again tomorrow.. 
 Bookworm's Thread 2019 reading Challenge total :- 1/600
- 
            Here's this week's chart: 
 Congrats to our SoTW x_raphael_xx congrats to our STSers and commiserations to our gainers - keep going everyone.
 Here is this weeks chart for the Hawaii Ironman challenge: 
 This weeks quote is by Anon.
 "Wise men are not always silent, but they know when to be."0
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            Not much any different to last weeks post although - 2lbs since then.0
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            Evening all, 1.8lb loss for me this week. I've been hovering over the 190 barrier for a few weeks, hopefully now I'm finally past it!
 Debt Free as of 17/01/2009 Turtle Power!!
 EF Challenger #3 £1543.72 / £5000
 MFW 2024 #100 £1300.00 / £10,000
 MFiT #40 Jan 2025 Target - £99,999.00
 Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
 Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
 Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
 Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980
- 
            STS again.
 Weekly Totals
 64,043 steps 100 floors 30.32 miles 19,794 caloriesNever put off till tomorrow what you can do today!:mad:
 Cos if you do it today and like it...You can do it again tomorrow.. 
 Bookworm's Thread 2019 reading Challenge total :- 1/600
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