Lose Weight 37

fredsnail

Here's this week's chart:



No SoTW this week - keep going everyone.

Here is this weeks chart for the steps challenge:




This weeks quote is by Anon.
"It's never too late to be what you might have been."

Good luck with the move Raphael.

dixita

Hello
Hello shiny new thread!

Thanks for all your hard work, Fred!

Planning a good walk today, best get my skates on if I'm going to get out there and make the most of the day

Dixita

x_raphael_xx

I'll be skipping the weigh in this week. We have the house keys, and we'll be busy cleaning and shifting boxes.
I will check in next week. Hopefully all the exercise will help me back on track.

Syman

Weekly Totals
67,015 steps 93 floors 32.5 miles 18,991 calories

A 1lb loss this week

Next week i will be mostly office based, so step count will be drastically affected

dannie

STS since last Wednesday. Very similar exercise levels and diet again.

x_raphael_xx

Losing internet until 5th Oct!!

Will attempt to keep losing in my absence. Keep on keeping on guys.

fredsnail

Here's this week's chart:



Congrats to our SoTW Syman - keep going everyone.

Here is this weeks chart for the steps challenge:




This weeks quote is by Harry S. Truman.
"It is amazing what you can accomplish if you do not care who gets the credit."

See you the other side - good luck with the weight loss while you're offline.

Syman

Hi All, hope you are all well

STS this week

Weekly Totals
66,519 steps 86 floors 31.44 miles 18,722 calories

Sy..

dannie

Thanks, hope your well too Syman.

I was doing very well until Monday. Diet started to get harder (overeating) although have increased exercise since. Anyway, I didn't weigh myself as too disappointed with myself.

Thanks fredsnail.

fredsnail

Here's this week's chart:


No SoTW this week as no one lost any weight - congrats to our STSers - keep going everyone.

Here is this weeks chart for the steps challenge:




This weeks quote is by Eleanor Roosevelt.
"A stumbling block to the pessimist is a stepping stone to the optimist."