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Lose Weight 37
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Was away for the weekend last week so didn't get time to post but here are the results:
Last week:
Weight: 1lb gain
Callanetics: 30 min
Dancing: 2hrs
Walking: 1 mile
This week:
Weight: 1lb gain
Callanetics: 30 min
Dancing: 2 hrs
Seems I'm back to yo-yoing with weightWeight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
Sorry everybody, I don't have a weight recording this a.m. It was a really bad week regarding "dietary management", exercise was less and lots of other (not good) stuff going on. Another reminder that weight is still increasing would only add to it...0
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No weight change this week, and as I am on annual leave, only walked for 15 miles.
have redecorated the bathroom though!!Never put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Here's this weeks chart:
Congrats to our SoTW and SoTM Theatregirl:) :j:j
Congrats to our losers and STSers and commiserations to our gainers - don't get dispondant - you are more than just your weight.
If anyone would like to join the 5lb challenge next month please post below.
Here's this weeks chart for the Everest Challenge:
Well done everyone taking part.
Next months challenge will be a distance challenge to storm the Houses of Parliament from your home town - if you wish to join this challenge please post your target miles below.
Here's the chart for our Witches/Wizards v Ghosts team challenge this week.
Next months teams will be rockets or sparklers - please post below if you wish to join either team.
This weeks quote is by Anon:
"Never let the things you want make you forget the things you have."0 -
I'd like to join in! Haven't been around in a while, life has been quite hectic and has resulted in a weight gain.0
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Hi Fred, please put me down for the Houses of Parliament challenge (not sure how many miles I want to set), and I would like to be no the Sparklers team.
Weight: -2lb
Callisthenics: 30 min
Dancing: 2hrsWeight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
Well done theatregirl and thanks again Fred.
I've not been good, so bumped my weigh in this week and expect a big gain come Tuesday.
Picking myself up and getting back with the program.0 -
Better than expected, 3.5lb gain
I'll need to get the fitbit back on, missed a couple of days, it's showing 14.8 miles walked over the past week.
Distance to the Houses of Paliament is 398 miles.
Sign me up for the rocketsand the 5lb challenge please Fred.
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2 lb gain this week, only 10.75 miles
only 26.6 miles from Parliament.
If could be on the rockets team.Never put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Hi everybody,
fredsnail - I think the previous chart for me should have shown :-
"Loss this month 0:0" and "Total loss -6.0".
Anyway, since my last recording two Wednesday's ago, I have STS, so please (if you agree) alter the end column to "-6.0" tonight. With thanks for your work.
(Last week, I did a lot better with diet and exercise. It consisted of a short walk, gardening (i.e. sorting and placing compost), some outdoor biking and also indoor biking).
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