Lose Weight 37

fredsnail

Here's this weeks chart:



Congrats to our SoTW Durham_mim :) :j:j

Congrats to our losers and STSers and commiserations to our gainers - please keep trying - you will get there.

Here's this weeks chart for the Storm Parliament challenge:



Well done everyone taking part .

Here's the chart for our Rockets v Sparklers team challenge this week.



This weeks quote is by Anon:
"Don't fear change. You may lose something good, but you may also gain something great."

fredsnail

mandatory wrote: »

I'd like to join in! Haven't been around in a while, life has been quite hectic and has resulted in a weight gain.

Welcome back - hope things calm down a bit for you

dannie wrote: »

Hi everybody,

fredsnail - I think the previous chart for me should have shown :-

"Loss this month 0:0" and "Total loss -6.0".

Anyway, since my last recording two Wednesday's ago, I have STS, so please (if you agree) alter the end column to "-6.0" tonight. With thanks for your work.

(Last week, I did a lot better with diet and exercise. It consisted of a short walk, gardening (i.e. sorting and placing compost), some outdoor biking and also indoor biking).

Well done Danny - no problem - I've obviously made an error somewhere along the line - am happy to correct it

Rolandtheroadie

Well done on SOTW Durham_mim.

dannie

fredsnail - Thanks for the charts, the alteration I mentioned and "well done".

Also, well done to Durham_mim and good luck to all for the week!

mandatory

I usually weigh on a Saturday so I got weighed yesterday - I stayed the same, hoping for a movement (in the right direction!) next week.

Syman

well the birthday celebrations have taken their toll.

Plus 3lbs this week

Still, walked 33 miles so not all bad.

dannie

A lot of hard work but STS since last Wednesday.

fredsnail

Here's this weeks chart:



No SoTW this week as we have no losers

Congrats to our STSers and commiserations to our gainers - keep on looking forwards, you can't change the past only the future.

Here's this weeks chart for the Storm Parliament challenge:



Well done everyone taking part .

Here's the chart for our Rockets v Sparklers team challenge this week.



This weeks quote is by Michael Jordan:
"If you accept the expectations of others, especially negative ones, then you never will change the outcome. "

dannie

STS since last Wednesday. Not been so far outdoors really; just the local shops by bicycle and a short walk to an appointment. Also, just quick gardening jobs (collecting seeds and anything edible) and the usual indoor cycling. Much harder week dietary wise/present health circumstances. However, still hoping to "turns things around" and make health improvements.

fredsnail

Here's this weeks chart:


No SoTW this week as we have no losers

Congrats to our STSers - keep on trying and don't give up.

There's no chart this week for the Storm Parliament challenge as no one has posted any progress.

Well done everyone taking part .

Here's the chart for our Rockets v Sparklers team challenge this week.



This weeks quote is by Anon:
"Life is 10% what happens to you and 90% how you handle it."