Lose Weight 37

fredsnail

Here's this weeks chart:


Congrats to the SoTW this week - Me - well done everyone keep going, don't give up.

This weeks quote is by Anon

"Stay positive and keep believing. Better things are ahead."

dannie

Still no change for me.  It's a long time now!  STS.

Thanks.

fredsnail

Here's this weeks chart:


No SoTW this week - well done everyone keep going, don't give up.

This weeks quote is by Anon

"Don't let people change the loving and caring person you are. Don't let anyone get you down. Use the love and goodness inside you to stay strong."

fredsnail

It's frustrating to STS for so long - but you're doing well to maintain Dannie.

dannie

fredsnail, thanks for your message last week.  (I did use to veer about in the past with my weight). 

Anyway, last week, I did quite a lot of outdoor cycling and my diet was very similar again.  The result today = STS!

Good luck all.  Thanks.

fredsnail

Here's this weeks chart:


No SoTW this week but congrats to the SoTM - me - well done everyone keep going, don't give up.

This weeks quote is by Israelmore Ayivor

"You can’t colour your world with someone’s else's paint."

dannie

Had a lot of outdoor bicycle trips, some indoor biking, a short walk and gardening tasks e.g. transplanting bulbs.  So a lot of hard work for a STS!  (Since April 6th 2022, I think?).  Diet remained very similar again.

Outdoor cycling miles for May 2022 = 84.8 miles (highest all year).

Thanks.

P.S. Thanks for everything last month fredsnail.  Good luck.

dannie

 Difficult week so no weight recorded this a.m.

Thanks.

fredsnail

Here's this weeks chart:


No SoTW this week but congrats to the SoTM - me - well done everyone keep going, don't give up.

This weeks quote is by Kody Keplinger

"You can't control everything.  Sometimes you just need to relax and have faith that things will work out.  Let go a little and just let life happen."

dannie

Weighed myself on two occasions.  Last Thursday and this morning (Wednesday).  Both times = STS since 1/6/2022.

Out most mornings cycling, so the indoor bike has hardly been used.   Gardening jobs and a short walk were also done.  Probably eating more however.  

Thanks.