Lose Weight 37

fredsnail

Here's this weeks chart:



 There's no SoTW this week - well done everyone keep going, don't give up.

This weeks quote is by Anon

"Everybody wants loyalty, consistency and somebody who won't quit. But everybody forgets that to get that person, you have to be that person."

dannie

+ 2lbs since 31//1/2022.  This is what I had been expecting, so hope to soon start making progress again.  Good luck with your particular challenge(s).

Thanks.

fredsnail

Here's this weeks chart:



 Congrats to the SoTW this week - me!!!  Well done everyone keep going, don't give up.

This weeks quote is by Aesop

"No act of kindness, no matter how small is ever wasted."

dannie

+ 2lbs since last Wednesday.

Thanks.

fredsnail

Here's this weeks chart:



 No SoTW this week.  Well done everyone keep going, don't give up.

This weeks quote is by Nora Roberts

"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place."

dannie

Please could you enter me as STS; weight was recorded last Monday.  Still doing the usual exercises when possible but diet seems to be the difficult factor.  February 2022 outdoor bike miles = 34.9 miles which were 25% approx. less than the previous month.

Thanks.

fredsnail

Here's this weeks chart:



 No SoTW this week.  Well done everyone keep going, don't give up.

This weeks quote is by Anon

"Find someone who is proud to have you, scared to lose you, fights for you, appreciates you, respects you, cares for you, and loves you."

dannie

- 2lbs since Monday 28/2/22.  Diet still remains the same but did extra outdoor cycling which seems to have helped.  Also, used the indoor bike every day.
 
Thanks.

efrieze

Hi all. Sorry I have been absent. I've been gaining and losing (big swings) due to being on holiday twice in the last 2 months. I am aiming to get back down to my previous low weight by 1st April. Not sure if I will make it but it's a goal. Keeping going all. 

fredsnail

Here's this weeks chart:



 Congrats to our SoTW this week Dannie.  Well done everyone keep going, don't give up.

This weeks quote is by Anon

"Life is too short to stress over people who don't even deserve to be an issue in your life."