Lose Weight 37

x_raphael_xx

Finally a loss. 1.2lbs this week.

Froggy update..yellows are getting very vibrant, and bright green is starting to creep over the edges

fredsnail

Here's this weeks chart:



Congrats x_raphael_xx our SoTW this week - good luck to everyone keep going, don't give up.

This weeks quote is by Stephen King:

"You can, you should, and if you're brave enough to start, you will."

efrieze

Oh I forgot to post my loss - I thought I had. Silly me. I was -1.2lbs loss. I don’t want it added to next week’s weigh in.

efrieze

i actually weighed in a couple of days ago because I knew my weight would be subsequently affected by a a lack of routine this week. Anyway, I am reporting a loss of 2.8lbs this week taking my total to 106lbs please. Target achieved this week - I now have a BMI of 27.5 - the middle of the 'overweight' range. 

dannie

I also weighed myself a day earlier (Tuesday) and had STS.  Diet and exercise has gone astray.

Thanks.

fredsnail

Here's this weeks chart:



Congrats efrieze our SoTW this week - good luck to everyone keep going, don't give up.

This weeks quote is by Stephen Hawking:

"One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away."

efrieze

It's a loss of -1lbs this week for me. I'm still on a different weekly routine so actually weighed in Sunday morning.

Next mini goal is to lose another 5lbs to get me to 8 stone lost! That sounds so much (!) so that's a large (mini) goal to aim for. Hopefully by mid October.

How is everyone else getting on?

dannie

Thanks for asking efrieze.  Been finding exercise and diet tough really.  However, weighed myself this morning and have STS.

The later morning trips out on the bicycle have not been as enjoyable due to many reasons.  However, the weekends are slightly better.  The bicycle punctured yesterday, so added to its other costly repairs needed, means time to start afresh with a new one. Also, have done small gardening jobs and have others planned for the near future.  Seem to have lost interest with the indoor bike and the indoor weights exercises are not being done.   

Thanks.  Good luck everybody!

fredsnail

Here's this weeks chart:



Congrats efrieze our SoTW this week - good luck to everyone keep going, don't give up.

This weeks quote is by Anon:
"Life is too short to give another minute to anyone or anything that doesn’t make you happy."

efrieze

Happy to report a loss of -1.8lbs this week thanks Fred.