Lose Weight 37

fredsnail

Here's this weeks chart:

Congrats to our SoTW this week efrieze - well done everyone, keep going .

This weeks quote is by Anon
"You must trust that everything happens for a reason, and everything that is done with good grace will work out in the end."

efrieze

It’s -2.4lbs for me this week that’s Fred. 

dannie

STS same since last Wednesday.  Weekly calories went up from the previous week.  Did the indoor biking but probably not as much as usual.  Went out for two walks; maybe 2-3 miles total.  Also, did some more gardening jobs (1 hour 28 mins).  The walks and gardening were mixed experiences concerning enjoyment levels.  Hope to use the outdoor bike early a.m. when the mornings get a little lighter.

Thanks fredsnail.

fredsnail

Here's this weeks chart:

Congrats to our SoTW this week efrieze - well done everyone, keep going .

This weeks quote is by Jeremy Binns

"What screws us up most in life is the picture in our head of how it is supposed to be."

efrieze

It's -4.8lbs this week for me. Not exactly sure why quite so much although I have walked A LOT this week. between 1 - 3 hours a day. Anyway, I have also hurt my back so that's not good. But onwards. 

ReecesWaffle

-1.3 for me this week. Lost 106 lbs since may last year so the loss is starting to stall.

efrieze

ReecesWaffle - I hope that will be my post next year too. That's a lot to lose since May (and especially in the year we've just had) - very well done to you.

dannie

STS since last Wednesday.  Diet roughly the same as the previous week.  Did more indoor biking and went out on the outdoor bike once (first time this year).  It wasn't very far however; just over two miles? (mileometer didn't work). Went for a local walk but it was raining quite heavily.  Lastly, made some more progress in the garden on drier days, taking two and a half hours.

Thanks fredsnail.

P.S. ReecesWaffle, what a lot of weight!  Good luck.

fredsnail

Here's this weeks chart:

Congrats to our SoTW and our SoTM efrieze - well done everyone, keep going .

This weeks quote is by Steve Maraboli

"It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on."

fredsnail

Welcome ReecesWaffle - you've done amazingly well since May, how have you managed that and what exercise are you doing?
Good luck going forward too - don't be disappointed if you only lose a small amount each week - a loss is still a loss.