Lose Weight 37

dannie

Thanks for the recent chart and message fredsnail.  Last week, stayed indoors most of the time doing decluttering tasks and used the indoor bike.  Although no interest to go anywhere, went out on the bike once and on foot another occasion.  The bike ride was a nice change but did not enjoy the walk.  Will record my weight tomorrow.

dannie

STS.  

Thanks.

Best Wishes this Christmas season all.

fredsnail

Here's this weeks chart:

No SoTW this week - keep going everyone.

This weeks quote is by Anon
"Don't be afraid to start over. This time you're not starting from scratch, you're starting from experience."

fredsnail

Well done on the STS Dannie - you did better than me.  Have as good a Christmas season as you can this year.

dannie

Thanks for the chart and message last Wednesday fredsnail. 

STS since last week which was unexpected.  Thought I ate more generally (i.e. not seasonal food related).  Also, did not go out at all.  Continued with the decluttering tasks and used the indoor bike whereby 57 miles were done.

Tomorrow, or New Years Day, I will calculate/assess what I have achieved or not regarding this challenge. 

Best Wishes for 2021.  Thanks for everything this year everybody.

fredsnail

Here's this weeks chart:

No SoTW this week - keep going everyone.

This weeks quote is by Anon
"True friends are always there for you. Fake friends only appear when they want something from you."

fredsnail

Happy New Year Dannie - hope you have a good but quiet one.  Well done on the STS too - you've done better than me this month.
Will focus afresh in Jan

Keedie

Hi @fredsnail, are there spaces for others to join? I have 4 stones to lose 🙈 and this thread would be very useful. Thanks! Keedie

dannie

- 1lb since last Wednesday.  Still not been out so have been using the indoor exercise bike.  (Apparently, the exercise bike recorded that 1641.4 calories were burnt since the start of this year).  Diet remained about the same.

December outdoor bike miles were just 3.7.

Last year, my outdoor bike miles were nearly 186 miles; considerably less than the year before which were 415.5 miles.  

1/1/2020 - 1/1/2021 resulted in 5lbs lost.

P.S. Thanks for your New Year Wishes fredsnail.  I am also trying to make changes this year.

Welcome to the challenge Keedie.

fredsnail

Keedie said:

Hi @fredsnail, are there spaces for others to join? I have 4 stones to lose 🙈 and this thread would be very useful. Thanks! Keedie

Hi Keedie - there are always spaces welcome to the thread - if you post your result (Loss, Gain or STS) and I'll post a chart each Wednesday night.

Good luck and we're very friendly so please keep posting