Lose Weight 37

dannie

Thanks for your recent posts x_raphael_ xx and fredsnail.  Hope you are keeping well and safe. (I am a bit unclear what my "routine" will be at the moment regarding being home based and/or social distancing. 

At the moment, I am indoors but doing lots of indoor biking and gardening.  No weight recorded today.

fredsnail

Here's this week's chart:

Congrats to our SoTM & SoTW Meeeee
This weeks quote is by Anon
"Bad things are always going to happen in life. People will hurt you. But you can't use that as an excuse to hurt someone back."

fredsnail

Stay safe both - it's a very strange and worrying time.  I'm working from home and have been for a week,  I've got shopping today for some of my neighbours but other than that I've not been out.

x_raphael_xx

fredsnail said:

Stay safe both - it's a very strange and worrying time.  I'm working from home and have been for a week,  I've got shopping today for some of my neighbours but other than that I've not been out.

Don't forget, you are allowed out once a day to exercise. Take a stroll round the block for some fresh air if you can! Good for your mental health at least.

x_raphael_xx

STS this week for me. Was hoping for a loss as I am 200.6lbs and I was hoping to break the 200 mark back into the hundreds. Onward to next week!

Finished my month of Insanity workout, now I can get back to running.

dannie

STS as last 18th March.  Thought I would have gained as not been out for a long time and also due to dietary changes.  Maybe the indoor biking and occasional gardening are helping?

Outdoor bicycle miles were 10.7 miles for March 2020 (on average, about half as many for this year).

Thanks.

fredsnail

Here's this week's chart:

 

No SoTW this week - keep going everyone.

This months exercise challenge will be to do 30 mins of exercise every day

This weeks quote is by Anon
"The pain you feel today is the strength you feel tomorrow. In every challenge encountered there is opportunity for growth."

x_raphael_xx

Evening all. Minisule 0.2 lbs loss this week. Frustrated I havfen't tipped over the 200 yet! But I did 'meet' up with my friends online and had a catch up and some drinks. Also fancied a roast, so pursuaded bf to cook one with trimmings while I was at work on Sunday.

dannie

Hi, bit late (for me) tonight so I'll just leave you my weight which was STS.  

Thanks.

fredsnail

Here's this week's chart:

 

Congrats to our SoTW x_raphael_xx this week - keep going everyone.

This months exercise challenge will be to do 30 mins of exercise every day

This weeks quote is by Anon
"Let the views of others educate and inform you, but let your decisions be a product of your own conclusions."