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Lose Weight 37
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STS since last Wednesday.
Exercise activities were the usual but also more walking. The indoor weights (for my upper body) continues to be not fitted in. My diet was about the same.
Good luck everybody for this month.
Thanks fredsnail.0 -
I'm so sorry - I don't know what happened there
.
No worriesjust didn't want the totals to be confused.
A gain of 4.8lbs this weektoo much life stress.
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £1543.72 / £5000
MFW 2024 #100 £1300.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980 -
Here's this week's chart:
No SoTW this week as we don't have a loser - keep going everyone:j
Here's this weeks chart for the exercise challenge:
This weeks quote is by Anon
"Just because you can, doesn't mean you should."0 -
Hi,
STS since last Monday. Diet and exercise were very similar to the week before so could do with a new plan.
Thanks fredsnail.0 -
Loss of 4.2lbs this week. Last weeks gain must just have been TOTM.Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £1543.72 / £5000
MFW 2024 #100 £1300.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980 -
Here's this week's chart:
Congrats to our SoTW x_raphael_xx this week - keep going everyone:j
Here's this weeks chart for the exercise challenge:
This weeks quote is by Anon
"What we see depends mainly on what we look for."0 -
An unexpected - 2lbs since last Wednesday. Seemed to have ate more all week. However, the exercise must have added up :-
Indoor biking every day.
2 further afield outdoor bike rides plus a few local ones (foraging plums and charity shop outings).
Gardening (weather permitting).
Good luck all and thanks fredsnail.0 -
Gain of 1.4 lbs this week.
My brother has pulled out of the triathalon we have entered in September. Looks like I'll be doing it on my own then!
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £1543.72 / £5000
MFW 2024 #100 £1300.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.980 -
Apologies for the late posting as I've been ill - here's this week's chart:
Congrats to our SoTW Dannie this week - keep going everyone:j
Here's this weeks chart for the exercise challenge:
This weeks quote is by Anon
"Sometimes you need to look at life from a different perspective"0 -
Well done on the loss Dannie - it might have been a surprise but you must be doing something right
.
x_raphael_xx - good luck on the triathalon - you are amazing with your exercise0
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