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Lose Weight 37

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  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Here's this week's chart:

    E2En4M0.png


    No SoTW this week - keep going everyone:j

    Here's this weeks chart for the exercise challenge:

    cM0LSNp.png

    This weeks quote is by Anon
    "You can't change what's going on around you until you start changing what's going on within you."
  • dannie
    dannie Posts: 2,222 Forumite
    Part of the Furniture 1,000 Posts Homepage Hero
    - 2lb since last Wednesday. All the usual exercises but not the indoor weights. Calories more than the week before when weight showed an increased of 6lbs.

    Thanks for the message last week x_raphael_xx. "Good Luck".

    Thanks fredsnail.
  • x_raphael_xx
    x_raphael_xx Posts: 4,409 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    2.4lbs loss this week :)
    Managed to get back to the gym and my boxing class.
    Also had a 4 hour music jam session last night, my shoulders are aching from holding my sax up for so long :rotfl:
    Debt Free as of 17/01/2009 Turtle Power!!

    EF Challenger #3 £1543.72 / £5000
    MFW 2024 #100 £1300.00 / £10,000

    MFiT #40 Jan 2025 Target - £99,999.00
    Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
    Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
    Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
    Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.98
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Here's this week's chart:

    RJTKplO.png
    Congrats to our SoTW Dannie this week - keep going everyone:j

    Here's this weeks chart for the exercise challenge:

    CEt5NiI.png

    This weeks quote is by Anon
    "Your time is limited, so don't waste it living someone else's life."
  • x_raphael_xx
    x_raphael_xx Posts: 4,409 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    Hi Fred, I haven't been put on the chart :(
    Debt Free as of 17/01/2009 Turtle Power!!

    EF Challenger #3 £1543.72 / £5000
    MFW 2024 #100 £1300.00 / £10,000

    MFiT #40 Jan 2025 Target - £99,999.00
    Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
    Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
    Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
    Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.98
  • x_raphael_xx
    x_raphael_xx Posts: 4,409 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    4lbs gain for me this week. Bad news, takeaway pizza :(
    Debt Free as of 17/01/2009 Turtle Power!!

    EF Challenger #3 £1543.72 / £5000
    MFW 2024 #100 £1300.00 / £10,000

    MFiT #40 Jan 2025 Target - £99,999.00
    Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
    Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
    Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
    Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.98
  • dannie
    dannie Posts: 2,222 Forumite
    Part of the Furniture 1,000 Posts Homepage Hero
    - 2lbs since last Wednesday. Been out on the outdoor bike more, usual indoor bike every day, bits of gardening and one indoor weights session of which I seem to have lost a lot of strength with. Diet was fairly constant; amount and type. Still 2lbs heavier than the start of the year!

    "Best of Luck" all and thanks fredsnail.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Hi Fred, I haven't been put on the chart :(


    I'm so sorry - I don't know what happened there :(.


    I've put your result on now - sorry I've been away otherwise I would have changed the chart :(
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    edited 31 July 2019 at 11:11PM
    Here's this week's chart:

    0ZgMb8U.png


    Congrats to our SoTW Dannie and our SoTM Me - keep going everyone:j


    If you want to join the 5lb challenge next month please post below.



    Here's this weeks chart for the exercise challenge:

    iuJ3Xwh.png



    Next months exercise will be to exercise for 90 mins a week.


    This weeks quote is by Anon
    "A thousand disappointments in the past cannot equal the power of one positive action right now."
  • dannie
    dannie Posts: 2,222 Forumite
    Part of the Furniture 1,000 Posts Homepage Hero
    July 2019 total miles on the outdoor bike came to 46.9 miles.
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