Lose Weight 14

serendisglair

Morning all!

Thanks for my virtual stickers petricor....they're ace!

You're right ajax I have no idea who you are talking about song/singerwise

Well done with the exercise beanilou any exercise is good regardless of what it is and its always a fantastic feeling after you've made yourself go and do some (the hardest part!)

serendisglair

I'm sure most of the SW veterans on this forum would have probably found this page and apologies if its been posted before but might be helpful for newbies such as myself.

143 SW recipes

http://mysite.wanadoo-members.co.uk/SlimmingWorld/143_slimming_world_recipes.htm

serendisglair

I'm sure most of the SW veterans on this forum would have probably found this page and apologies if its been posted before but might be helpful for newbies such as myself.

143 SW recipes

http://mysite.wanadoo-members.co.uk/SlimmingWorld/143_slimming_world_recipes.htm

ajaxgeezer

serendisglair wrote: »

I'm sure most of the SW veterans on this forum would have probably found this page and apologies if its been posted before but might be helpful for newbies such as myself.

143 SW recipes

http://mysite.wanadoo-members.co.uk/SlimmingWorld/143_slimming_world_recipes.htm

... great spot by serendis, but I would advise to proceed with absolute caution as it may be woefully out of date syn-wise. The corned beef recipes hint at being free on a red day, and this hasn't been the case for sometime. Therefore, this is a great recipe ideas database but please everyone, do syn up the ingredients yourself prior to making anything.

Nevertheless, great information as an ideas pot. :T



(EDIT)... just seen that it was posted in October 2000. The syn values will be out of date. Proceed, but with due care.

serendisglair

Good spot on the syns ajax...I didn't realise it was soooooo out of date!:rolleyes:

I came across it on while wandering through this forum:

http://www.minimins.com/slimming-world/

I think someone mentioned it before a while back and I just re-found it in my bookmark list...(thankyou whoever it was)

justmarried06

Morning all (just!!). Only a quick message from me to let you know I had my first Rosemary Conley weigh in last night and I've lost 2.5 lbs. Quite pleased with that as was a bit lax over the bank holiday weekend but will be bang on it from now on in!!

JM x

starlight_xx

serendisglair wrote: »

Good spot on the syns ajax...I didn't realise it was soooooo out of date!:rolleyes:

I came across it on while wandering through this forum:

http://www.minimins.com/slimming-world/

I think someone mentioned it before a while back and I just re-found it in my bookmark list...(thankyou whoever it was)

Hi there, can you tell me what post or thread you found that on?? Im a moderator on that forum and if its as out of date as that I think I better edit or delete it.

Could you let me know, either here or by PM

Thanks


Edit: Just found the link on one of the threads... Ill have it edited

petrichor

..........
..........You make us peeps feel very well
............with recipes and helpful tips
............to shed the fat off all our hips.

............It’s beach once famed for mods and rockers
............is now a place for belles tanned knockers, (:o )
............So for this girl, let’s give a cheer
............because she is OUR BRIGHTON PEER!





I hope that this little ditty brightens you up a bit Bb and that you've had a lovely trip to London

xxxx

now off to catch up with the posts from last night

ajaxgeezer

petrichor wrote: »

..........


now off to catch up with the posts from last night

.....really? HB, BB !! xxx

petrichor wrote: »

is now a place for belles tanned knockers, (:o )

... good grief.

beanielou

Have a very Happy birthday Brighton Belle.:bdaycake:
Enjoy your day.
Lou x