New Year, New You with Slimming World

blue_eyed_girl

Thanks for the chart Shala and my SOTW award - :shhh: don't mention this week's result

Crabapple wrote: »

Some fab losses on here tonight and a couple of shinies so :j

Thank you for the chart Shala, and well done to b_e_g on SOTW - more :j

Reporting in with 2.5lb off

Thanks Crabapple.

Well done on your fab loss too. Are you planning anymore SP days?


I am not hungry but by gum I could just sit and nibble something naughty

Apparently we are recording that programme shala so will catch up over the next few days.


b_e_g

greentiger

Well done, cte and jock (did you bin that magnet?).

We have been to Vancouver and Vancouver Island on one trip to Canada; fitted in with visiting relatives. Then a few years ago we did the eastern side – Nova Scotia, New Brunswick, Prince Edward Island, with a visit to Montreal added on. Both trips were amazing. We still need to do the middle – Great Lakes and Niagara/Toronto. Don’t think it’ll happen now though. Also a couple of years ago we went on a Nile cruise. It was fantastic, but I remember visiting one temple and hearing a wee wumman muttering, “Ach I’m fed up – ye’ve seen one temple, ye’ve seen them a’!” We went in January and the temperature was just perfect – about 25˚C. We sailed from Luxor to Aswan and back, so missed the pyramids. But we still saw and learned lots.

Thanks for keeping up the chart, shala. As Arnie said, I’ll be back!

Wednesday will be
Breakfast: yogurt & fruit
Lunch: out with friend; still to decide venue
Dinner: hm pea & ham soup
Snacks to be decided.

My fingers and toes are crossed for us all.

Minihauk

Great results tonight, well done Lantanna, Jocko, cte and crabapple.

Beg -well done on SOTW :T:T

I've had an upset tummy so couldn't get to WI, so will report a STS for the chart this week please Shala.

Welcome to Bexta, lots of fantastic tips already.

wizkid1

Hi everyone this is my Wednesday's menu plan....

Breakfast. Porridge A/B selection of berries

Lunch. Mashed boiled eggs with 1 tablespoon extra light salad cream on 2
Slices of bread 6 Syns banana.
Dinner. Chicken ,potatoes, green beans carrots, beetroot. Orange.

Supper. Small hot cross bun rest of the days Syns.

A milk B porridge
15 Syns ??
Water, NAS Vimto lemon water, green tea.

SallyCinnamon

Well done on the fab losses Lantanna, Crabapple, cte & Jock and SOTW b_e_g

Thanks for the chart Shala. I'm hoping for a slightly more impressive result on Thursday than the last 2 weeks but we'll see.

Hope everyone's having a good week

Lois_Lane

Hiya

Thanks for the chart Shala, hopefully I will do better next week.

Well done beg for SOTW :T and Jock for your 4st shiny :j and Lantanna for such a great new start :A and everyone who has stuck with it this week, whether you lost, sts, or gained. To use Beanie's favourite saying, if we all keep plodding we will get there.

Back tomorrow.

LL

beanielou

Great loss Lantanna :j
Well done jocksjungle :j

CountingPennies

Well done on SOW BEG!! Fantastic!!

Some great losses coming in today. Well don to you all.

I'm debating throwing in the SW towel. I'm simply going through have a good few days, then blow it all! I lose, gain, sts and repeat. So frustrating. Today was ment to be a positive day, but son really unwell with mumps, DH is ripping out bathroom out and i'm stressed with the mess. Stressed with work. Stressed with poorly kids. And just wanna eat loads and loads of chocolate!

Ignore me.... Feeling sorry for myself, lol.

CP xx

Crabapple

Morning All

I had SW chips last night, they were so so good after a week lacking in potato :rotfl:

blue_eyed_girl wrote: »

Thanks Crabapple.

Well done on your fab loss too. Are you planning anymore SP days?

My initial thoughts were 'eat all the carbs'! With my level head on now I've had some chips I think a couple of days a week is doable and might be worth keeping up while I get this last bit of spare weight off me. We'll see. I really struggled at work not being able to have a mugshot in the afternoon to give me a bit more energy, so definitely not on work days!

Someone else in my group did SP and lost 6lb last week :eek: She's not got tons to lose either so I did feel a bit cheated with 2.5lb by comparison!

CountingPennies wrote: »

I'm debating throwing in the SW towel. I'm simply going through have a good few days, then blow it all! I lose, gain, sts and repeat. So frustrating. Today was ment to be a positive day, but son really unwell with mumps, DH is ripping out bathroom out and i'm stressed with the mess. Stressed with work. Stressed with poorly kids. And just wanna eat loads and loads of chocolate!

Ignore me.... Feeling sorry for myself, lol.

CP xx

Hugs CP. I don't think you should throw in the towel! You have lost in the past and you know you can, it's just getting in the right head space again. As frustrating as things are at the moment, what you are doing with sticking to plan as and when you can is not sticking a load of weight back on and that has to be a good thing


I forgot to check last night and have just been back onto online to make sure - my bmi is now 24.8 :j

blue_eyed_girl

Morning people

Keep at it CP even though things might not be going the way you want them atm. I am sure that once things settle down at home you will see the results you want. You can do this. If you stop now things might start going totally in the wrong direction and it will be so much harder to pull things back. Good luck and hope you feel better soon.


Well done Crabapple on achieving normal bmi. :T I'm still struggling just to get into overweight :rotfl:



b_e_g