New Year, New You with Slimming World

tweets

meg72 wrote: »

Some weeks ago I struck lucky in Asda for reduced fish got loads all at 50p, went off fish for a bit but really fancied some today do dug out a pack of cod loin and baked in foil with lemon juice and black pepper. It was delish. Will try this again. I didn't even miss my normal batter :rotfl:

That looks lovely meg :T:T

ginvzt

maman wrote: »

No not muddled at all. On Green you can have 2 HEAs and 2 HEBs if you want. Sorry but I thought you couldn't get FF yogurt so I assumed some syns. Enjoy your HEXs as you've only had Finn Crisps so far! Unless you ate 10!:D

I thought you can have 6 Finn Crisps for HeB? Would love 10!!!
The second HeB was raisins in my breakfast.

Just had dinner. It was risotto with veg, with salad and then OH made some fruit salad too.

tweets wrote: »

STS this week please shala

Does this mean if you have a SW Ready Meal every night you not supposed to lose weight :undecided

Back to my normal SW Healthy Eating this next week

Sorry tweets... Back to your normal meals and I hope you get big loss next week - surely SOTW will be on the cards!

greentiger

Hope your back gets better soon, TIE.

Sending positive vibes to those who are struggling with the plan at the mo.

Oh tweets, thanks for being our SW test pilot. I’m sorry it hasn’t worked out. Maybe, as meg said, there’ll probably be a delayed result.

Well another pretty well behaved day for me, although I did change lunch from frittata to hexa cheese and spring onion omelette. Syns used so far: 2 Garibaldi biscuits (4 syns) and a teeny weeny Empire biscuits - think size of a 10p coin! – (guessing 6 syns), so that leaves me 5 syns for later.

Now Friday may be a challenge!
Breakfast: WW yogurt and berries
Lunch: out with friend, so who knows!
Dinner: hexb French toast, banana, cinnamon, maple syrup (1 syn)
Then football – but I’ve been managing not to succumb to a tasty Scotch pie for most of this season, so I should be ok.
Usual selection of stuff available for supper, but I’ll have to take account of lunch, as dessert may have been consumed.

Good luck for tomorrow, fellow travellers.

blue_eyed_girl

SallyCinnamon wrote: »

Thanks b_e_g I used the same proportions as Shala but I just had half a tub of quark left so I used 2 syns worth of powder. I have the canister too (peanut butter and chocolate one sourced from Tesco) and 1 serving is 20g or 4 teaspoons, so I used 2 teaspoons and also a teaspoon of sweetner.

Very nice - I shared it with DH so it's 2 syns for me. Next time I will add a bit more sweetener to counteract the acidity of the quark but I didn't want to overdo it

The HB steak n gravy maman was ........... mwah (smacking of lips and wiping gravy from chin ). It was absolutely delish and will definitely be appearing on the menu again. We had it with SW roasties, brussels, cabbage, brocolli - oh and mushrooms in with the steak. While the oven was on we put a rice pud in using Almond Milk so will have some of that later. Still got a heb to use.

Hugs lantanna and Maisie xx

Sorry to hear that the SW ready meals haven't given you the desired result tweets. Hopefully you will be rewarded next week. My DS had the meatballs and pasta one today and said it was very nice as the sauce had a little bit of a kick to it.

Your meal looks lovely meg. :T

b_e_g

blue_eyed_girl

Hope you aren't in too much pain TIE.


b_e_g

Pennylane

Checking in after WI. I maintained this week which I'm well pleased about because due to injury have not been able to do any exercise for a month.

shala_moo

Well I've put on 0.5lb tonight so finishing off the challenge very badly..

Never mind, i'm blaming it on hormones as I have been on plan so no reason for a gain.. hopefully it'll go next week and a bit more..

BEG - the sachet is 20g of peanut hottie so you could always measure it out of the jar. (oh just read on a bit more and see you've got the proportions )

tweets - I haven't seen the Madonna thing but she'll do anything for publicity so the cynical part of me thinks it may not have been that accidental :eek: sorry to hear you've not had a great loss after sticking to the meals all week!

Whiplashy wrote: »

I may have slightly interrogated my butcher over how the stuff is being made If they have nothing to hide it won't bother them :rotfl:

:rotfl::rotfl: i'm sure he doesn't mind if you buy stuff from him and pass on the word!

TIE - sorry to hear about your back!

Lantanna - hope you're ok x

Maisie - I know how you feel, just try and take one day at a time or one meal at a time, that's how I did it last week..

stuffed my face with HM pizza tonight that'll show that gain *confused* :doh: :rotfl:

Back on track tomorrow.. we're going to pick slimming world recipes for all of next week so we'll see how we go!

xx

tweets

Goodnight cya all tomorrow :wave:

beanielou

A STS for me this week.

Take care TIE.

lantanna

Death by gluttony here. Rolling round in bed like a fat sealion. Really have lost the plot. Ill be a size 20 again by monday. Pmt is the only explanation ! Fat horrible pig