New Year, New You with Slimming World

meg72

Ohh just had a unexpected treat someone by me must be having a party and I have watched the most brilliant firework display through my sitting room window. It was lovely sitting cosy and warm with a cup of hot chocolate seeing the sky all lit up.


Happy New Year all, heres to a great 2015,

jpscloud

Happy New Year everyone! I hope 2015 will be a year of happiness and success for all.


I wasn't out partying but started a bit of unplanned sewing at about 9pm and ended up getting so absorbed I hardly noticed 2015 sneak in! Now I don't feel at all sleepy. Good thing it's the holidays
I'd like to join the challenge and go for 14lbs please Shala!

boddy

I would like to join in please. My target is 8lb. Good luck everyone .

jockosjungle

10lbs for me Shah

First day of EESP, I weighed 14st4lb on my scales this morning

Breakfast will be some bran flakes (HEB) and some milk(HEA), with some fresh raspberries.

Lunch - Homemade Pea and Ham Soup (with added veg) with some Scan Bran/Ryvita (HEB)

Tea - Ham, salad, beetroot and red cabbage (both pickled)

Crabapple

Good morning all and Happy New Year. Let's hope we are all a lot skinnier at the end of it :rotfl:


cte you are very welcome to join us and motivation and support on this thread is always in good supply. Try not to worry about the 'being overweight' business, every lb off is getting you better. I started out with an obese bmi and I'm still overweight but it's been such a change so far!

8lb target for the challenge please Shala.

Don't want to be too optimistic! I'm really hoping that I will be at my actual target by Easter time or at the worst by my birthday in June. It's one of those pesky birthdays with an 0 on the end :eek:

Didn't do too well sticking to plan yesterday - I don't think my cravings for white bread products have yet been sated! Never mind, onwards and upwards and although I'm supposed to be eating out today I shall try to be good...

Only 1.5lb from my 4 stone shiny. I would so like it sooner rather than later

chaplin1409

I would like to join the challenge please can you put 10lb

wizkid1

Happy New year everyone... And SHALA. I WILL TRY FOR :cool:

TEN POUND FOR ME AGAIN :T

Sorry I can't do red or change the size am I thick or what ? :rotfl: :rotfl: :rotfl:


I am changing my weigh in day to Sunday instead of Monday

shala_moo

Morning everyone, Happy New Year!!

Great targets I see... Let's hope we can all beat them:j:j (no pressure;))

Well I've weighed this morning and according to my scales it 5lbs on in two weeks, so 2.5lbs for Xmas week and 2.5lbs for new year week never mind I have exactly one week to lose it... Startinggggggg NOW!!!

Wiz - are u on an iPad? I find I can't do the colour/bold thing on mine unless I manually type it.. I see your posts though so don't worry

Meg - glad you had a free fireworks display to see in your new year, very MSE :money:

I will be joining Jock on the first day of EESP.. So menu today

Brunch - egg, LM sausages, toast (heb) sauce (2)
T - roasted med veg, chicken, coleslaw (syns as its ready made)
S - milk in tea (hea) Apple, satsuma, carrot sticks

Rest of the syns left incase I pick at anything...

Welcome to everyone that has joined us :wave: whether you lose loads in your first week or nothing at all one of us will have done the same so just shout up if you need help..

Where's Lantanna and Mildredd, hope you're both well, HNY!!
xx

Munchin

Morning all,

Happy New Year:). I would like to join this challenge please and will aim for 8lb. Thanks

Kim_kim

mich_city wrote: »

LL - I've used carrot and courgette cut similar to tagliatelle, worked well and although it's not the real thing it was a nice alternative for a low carb day.. Think the one we ordered has two settings for that size and the spaghetti

Nothing exciting planned for NYE, sister asked me to go with her and hubby to the Trafford centre.. Mooch round the shops then meal and film, dunno yet!

I think I need a spiraliser, be grateful for some feedback on the various types for other sw MSEers.

I've been studying the new SP plan this morning, basically it's meals with half P foods & half S foods, is that right? Or can the fraction be any make up? Could it be a third P & two thirds S?

No stodgy carbs (but good veg ones ok), no bananas, blueberries, cherries, grapes, kiwis, mangos or pineapple. And unfortunately no yogurt :-(
Can you have yogurt & syn it? How would that work? Some yogurts are syn free & most have very low syns.
They say yogurts help you loose weight & I've bought any Easiyo to make my own yogurt from skimmed milk - be a shame not to use it.

I'm starting it Saturday, I wi on Saturday.