The Ultimate Biggest Losers - counting the pennies, losing the pounds

Igamogam

Birdie85 wrote: »

I have digital scales at home, they claim to work out BMI and body fat % too but I haven't bothered to use those settings!

A!di currently selling scales that do this - weigh in lbs or kgs,work out BMI percentage body fat and percentage water?? Havent tried all the add ons but OH and DD2 have cos they like that sort of thing....

1lb loss this week please Dinah:D

Gem-gem

Gem-gem wrote: »

Here I go... Start weight 189lbs (13 and half stone) put on about 9lbs in December!!! Target down to 154lbs.

Weighed myself this morning - 185.5lbs (13s 3.5lbs) lost 3.5lbs

Eyebright

A slightly surprised but very grateful -1lb off for me this week! Slight miracle I think. Will do better next week hopefully.
Thanks Dinah for all your hard work!

£ashcow

Hi all
Well done to everyone that's lost or maintained weight.
Weighed in early today and was astonished at losing 5 lbs in 5 days :T unheard of for me, so i am now treating myself to a couple of jellybabies which DS kidnapped after the first weigh in.
Must start some form of exercise this week as i ve been a bit lethargic since my Christmas cold.

Cwtchie

Weighing in at 11.9, but did have my shoes on
Have put on 6lb since Christmas Eve when I was 11.3:(
Been quite good today but not fabulously focused, but am feeling much more like I am going to do this

jodles16

jodles16 wrote: »

Im weighing in at 271lbs (19st 5lb))

Hi everyone, weighed in today at 269lbs (19st 3lbs), 2lbs off! Very pleased with this as weekend was a bit eaty!

Jodles

Flower08

Very pleased to report a 3 lb loss :D

EverTheOptimist

Evening everyone.

Well I am still 154lbs... Nothing lost but then again nothing gained, so not the worst start for me in the world, not considering the fact that I havent really stopped eating in the last week.

Have got a foody weekend coming up, but hopefully can be fairly sensible.

Well done for all the losses.

Thanks for all work on the thread Dinah

Eyebright

Well done on all the weight lost so far everyone. Fantastic! Everyone is doing brilliantly. Even we have STS or had a slight gain we are all working on making improvements to our health and fitness.


Just got back from the gym. Did a HIIT circuit type class. OMG :eek: I ache all over, and my limbs have turned to jelly! It was a killer, so naturally I have booked on to do it again next week Also have walked 15,300 steps today. Can you tell I was busy in work?


If SIL can manage it we are going to Zumba tomorrow. Then I am away from Friday to Sunday, going home for brothers 21st. Will try not to go too mad!


Thanks for the recipes post too, that will come in very handy
What a marvellous bunch we all are!

Jonesy88

It's a maintain for me, not surprising as I only joined up 2 days ago.