Piglet to Gazelle - My weight loss journey

First_Trouble

Friday food & exercise

B: cornflakes
L: Pret sandwich selection
D:mushroom and thyme pasta
S: banana, coffee, apple and cashews
E: Walked 9,163, miles 3.46, burned 1830, ate 1419 cals (est), Pilates

First_Trouble

Saturday food & exercise

B: Nakd Cherry Bakewell tart
L: Chicken & Mushroom noodles
D:Pizza
S: apple
E: Walked 13,718, miles 5.18, burned 1914, ate 1570 cals (est), REST DAY

First_Trouble

Sunday food & exercise

B: Scrambled eggs & mushrooms
L: Pizza
Spicy Chicken & wedges
S: none
E: Walked 1,016, miles 2028ft, burned 1681, ate 1770 cals (est), REST DAY

First_Trouble

Monday food & exercise

B: cornflakes
L: Pret sandwich selection
D:Lamb steak & broccoli
S: banana, coffee, apple and cashews, go ahead forest fruit
E: Walked 7,341, miles 2.77, burned 1797, ate 1258 cals (est), Pilates

First_Trouble

I'm back, I didn't realise how long I had been away until I checked this morning. Whoops. Oh well. I have recorded my food as of last Tuesday so I will pick it up from there.
I thoroughly enjoyed my holiday in Carlisle; visiting family and plenty of walking. Obviously being away from home I didn't have much input into the food choices but the main meals were packed out with veggies.
Back to reality now though...

First_Trouble

Tuesday (25th) food & exercise

B: Natural Yoghurt, Oat Granola, fresh strawberries, blueberries and black grapes
L: Ham, cheese and pickle sandwich, a pack go ahead crispy slices
D:Chicken and veg stir fry
S: Hot chocolate, go ahead crispy slices
E: Walked 15,387, miles 5.81, burned 1944, ate 1714 cals (est)

First_Trouble

Wednesday (26th) food & exercise

B: Natural Yoghurt, Oat Granola, fresh strawberries, blueberries and black grapes
L: Ham and pickle sandwich, a pack go ahead crispy slices, cumberland sausage
Fish pie & few bites new york cheesecake
S: Mixed nuts & raisins, pan au chocolat, vegetable samosa,
E: Walked 18,452, miles 6.97, burned 2001, ate 2194 cals (est)

First_Trouble

Thursday (27th) food & exercise

B: 2 fried eggs on toast
L: Beef pasty & scone with cream and jam
Garlic mushrooms & steak
S: None
E: Walked 15,375, miles 5.81, burned 1944, ate 1927 cals (est)

First_Trouble

Friday (28th) food & exercise

Train Journey home

B: 2 scrambled eggs and 2 slices ham
L: Ham and pickle sandwich, a pack go ahead crispy slices
Takeaway - Pizza
S: None
E: Walked 7,877, miles 2.98, burned 1807, ate 1865 cals (est)

First_Trouble

Saturday (29th) food & exercise

B: rice snaps
L: Macaroni cheese
Leftover Takeaway - Pizza
S: None
E: Walked 7,637, miles 2.89, burned 1802, ate 1938 cals (est)