Piglet to Gazelle - My weight loss journey

First_Trouble

http://news.sky.com/story/1424508/fat-guidelines-shouldnt-have-been-introduced

Finally, seen this on news and they have stopped demonizing all the food that is good for you.

lantanna

yeah I heard that last night, but haven't really had a chance to look into it yet! Interesting - bring on the cheese I say.

First_Trouble

Tuesday food & exercise

B: Porridge & honey
L: Nandos Leaving Lunch - 1/4 mango lime chicken, sweet pot mash & corn plus water
Niece 21st Bday meal - Starter: 1/2 bowl Roasted red pepper & tomato soup with petit pain, Main: (Ate half) Steak & Ale Pie, mash, mixed veg & gravy, Dessert: (3 bites of) Belgain waffle with caramel sauce and vanilla ice cream, Drinks: 2 glasses rose wine
S: Banana, Nakd Apple Crunch, Coffee, ginger tea
E: Walked 14388, miles 5.44, burned 1910

Was absolutely stuffed by the end, an enjoyable evening and I even managed to walk in 3" heels so my ankle must be virtually fighting fit!!
The portion sizes were huge so that is why I didn't eat the whole plate would've ended up having to roll me home

lantanna

Sounds like 2 lovely meals !!


Jealous of the Nandos in particular

First_Trouble

lantanna wrote: »

yeah I heard that last night, but haven't really had a chance to look into it yet! Interesting - bring on the cheese I say.

It's basically going back to eating natural foods. Fat and all; rather than man made, processed carp. Sugar will also be reduced.

First_Trouble

Nandos was lovely and healthy too if you pick the right items. After the huge dinner I am looking forward to a nice light lunch. Think I have been pie'd out!

lantanna

Think sugar is getting the blame for everything these days!!!


Ha ha true you can only have so much pie but one is nice every once in a while !!

lantanna

How are you getting on? I've killed another lb. 7.5 to go - wish it would just hurry up so I can get back to what I was.


Chocolate treat has been had again for the week, fun size crunchie last night - I'm going for it for the 3rd week in a row, one chocolate treat allowed that's it.


Have to try and be relatively good as will have pancakes on Tuesday will butter, lemon & sugar. So knowing that I have that ahead of me want to be good for the weekend apart from some gin or vodka on Saturday night.


Going to go to the gym tonight and try and get some endorphins flowing I need them right now lol

First_Trouble

I doing ok, having a bit of a problem with my phone. I was due an upgrade back in Oct but went on SIM only as phone was working fine not any more though. Battery is tempermental and now it's not picking up WI-FI signals so can't sync my Garmin for the last two days. Phoned provider this morning but as I haven't updated the account with my married name they have to do this before I can upgrade which can take 5 days once I send in my marriage cert. Didn't seem to be a problem when I upgraded last year. :mad: Sorry bit of a rant.

This weekend is just going to be pre-holiday prepping for next weekend so making sure all clothes washed and house spotless floor to ceiling. Plus finding time around all that to do my workout and walk the dog. *goes off to find where I put that blasted cloning machine* :rotfl:

purpleshoes_2

Can you not sync it through your pc? Thats how I do mine, my Iphone doesnt support the app.