Slimming World Support for Summer 2014

durham_mim

Morning, off to the dentist later today, got a tooth that's troubling me, think I need a filling.

Green Menu:

B: Fibre filler & ff greek yoghurt. Coffee with milk.
L: Mushy pea curry & Noodles. Tea with milk. Peach.
2 x YS sausages (2 syns), mash potato (2 syns for butter), beans & SW fried egg. 2 Plums. Tea with milk.

S: Freddo (5 syns)
Syn Bank: 16

maman

SteffieWoo wrote: »

Yeah, see what other people think?

I'm easy (not really qualified to talk as I don't really exercise:o). Lots of people do add their daily Body Magic to their menus. Why not give it a try putting it on here and then if it gets unwieldy have a separate thread?


lillian, I don't think you were too far off with the beans. The calculator is saying 3.5 syns per portion (half pack).


No WI for me today. It would have been pointless with the week I'm having. I'm sticking to plan completely, bit of an SW oasis today.:)


EE menu:
B: NAS Ribena, baked beans, HEB toast
L: have veg to fry in fridge if I fancy, otherwise some soup but definitely SW friendly.
sausages, mash, carrots, cabbage, peas, fried onions
Syns: spread on toast, gravy, 2 for sausages

lilian1977

Thanks maman - it was in the freezer and we're trying to be frugal while still sticking to SW so I was hoping it would be ok to eat!

SteffieWoo

durham_mim wrote: »

Morning, off to the dentist later today, got a tooth that's troubling me, think I need a filling.

Green Menu:

B: Fibre filler & ff greek yoghurt. Coffee with milk.
L: Mushy pea curry & Noodles. Tea with milk. Peach.
2 x YS sausages (2 syns), mash potato (2 syns for butter), beans & SW fried egg. 2 Plums. Tea with milk.

S: Freddo (5 syns)
Syn Bank: 16

Durham_mim

Can I ask what sausages you have? and are you a Veggie also??

Good luck at the Dentist!

Mildredd

Welcome newbies!

Still here just

Kiwisaver_2

Hope today is a better day for anyone that's been feeling off colour or suffering with sore teeth. I just tried the planking for all of ten seconds and nearly died - now my back hurts.


Today I had...


B: Rhubarb Yoghurt
L: Uncle Bens Mexican rice, mixed with roast chicken, chopped peppers, tomatoes, spring Os, cucumber, coriander and celery
Yummy Omelette made with ham, sliced new potatoes, mushrooms, onion, tomatoes a cheeky sprinkle of grated cheese, baked beans and slice of Bread (hexB) with scrape of butter.


HexA: Milk
Snack: Apple
Syns: 12.5 (rice, yogurt, cheese, butter and 2 x Roses chocs)

TakeItEazy

meg72 wrote: »

TIE actually frogs do have teeth,

Well whatdoyaknow learn summat new everyday .

Hope Frogga is feeling a bit better today :A

durham_mim

SteffieWoo wrote: »

Durham_mim

Can I ask what sausages you have? and are you a Veggie also??

Good luck at the Dentist!

I'm having Sainsbury's Be Good to Yourself sausages. I'm not veggie, its just happens I've got a few green days in this week.

lilian1977

Arghj, head chef has just been in AGAIN with a load of amazing cheese, bread and salsa! Weighed out a small piece of cheese and some salsa but again, no more syns for me today...

Can anyone recommend a syn free, vegetarian ready meal?

meg72

Just been sent this by a friend made me giggle so thought I would share