Slimming World Support for Summer 2014

beanielou

Yet more sad news here.
One of my closest friends DH died suddenly at weekend.
He was only 57.
She is just devastated, as I am for her.
The tears are running down my face as I type this.
I have hardly slept & what eating I have done has not been good.

So my message for the day is make the most of it.
None of us knows what life has in store for us.
We had such fun at her 50th just a few months ago & her daughters 21st.
I see her just about every day & so need to stay strong to support her.

Olderbutnotwiser

Such a sad post Beanielou, your poor friend

Can I join the august Challenge please? I'd like to lose 5lbs.
I have weigh in tomorrow :eek: but hopefully have lost a couple of pounds as I put on the week before as I was incubating a food baby!!
B- overnight oats (I never fancy breakfast first thing so I make these the night before and take them to work to eat about 10am)
L- Tuna pasta (but in reality pasta sweetcorn and low cal salad cream as I intended to add tuna thi morning but forgot!)
D-slimming world egg and chips with a spot of ketchup.

also apple banana melon and a freddo (sorry Frogga!)
May also have a little glass of red although I'm sure that would take me close to my limit:o

I will try that beer thanks Hostie:D
Also a massive Bake off fan but will try and resist trying to re-create the recipies this year..... will just gaze into those blue eyes .........

blue_eyed_girl

Big Hugs to you and your dear friend beanie. Stay strong if you can - your friend will need you.


Woo Hoo wiz - well done you. :T

Another fan here of all the new programmes about to start :j

Struggling to keep up as things move so fast here. Just getting ready for wi - just need another visit to bathroom to see if I can squeeze the last few little drops out - sorry tmi

Will try to pop back later.


b_e_g

meg72

Bif hugs Beanie, so sad, such a young age too, yes be there for your friend but take care of yourself too, sometimes you can give all you've got and theres nothing left for yourself, hope you get some sleep.

wizkid1

:)Many many thanks to you all for your encouragement, without it I wouldn't manage at all, I would give up as I have tried for so long.
Thanks to you all again. To those struggling as I have done. Keep trying and post your menues it helps.:D :T

Maisie_M

Oh Beanielou so sorry to hear your news. Hugs for you and your friend.

wiz congratulations on being down in the next stone bracket.

Had a good day today.

breakfast: DG coffee (2.5 syns) large mushrooms with cream cheese (2.5 syns)
snack: ML yoghurt
Lunch: Turkey breast slices, egg, lettuce (mixed) beetroot, tomatoes, cucumber and orange pepper Balsamic dressing (1 syn)
dinner: Goulash with Mediterranean veg
supper: cheese (HeA) and apple

total: 5.5 syns

frogga

Flip Beanie that's awful. Things like that really do make you stop and think don't they? Why do we waste such a lot of time being low about totally unimportant things? Sending you hugs matey. I shall think on.

TakeItEazy

Big hugs Beanie and condolences to your friend, life is a !!!!! sometimes. Too much loss too soon. Thinking of you x x x

blue_eyed_girl

Annie - 2.5lbs off this week -so pleased with that :j


1lb to go tilll 3st award - under normal circumstances that would have been quite achieveable next week but I have day out with DH one day, funeral the next day and then wedding on Friday :eek: Will be lucky to get a sts methinks


DH had made a lovely burger in wholemeal bun, SW chips and salad for our meal tonight - it was delish.


Hope you all have a good week.


b_e_g

TakeItEazy

Food;
B - ReadyBrek, honey (2) coffee
L - activia & banana ( not hungry)
S - 2x slices ham, choc jumbo SAJ (2), coffee
T - chicken, sweet pot, mushy pea curry & rice
HEA - milk
HEB - ReadyBrek
Syns - 4

Just need to work on portion control, don't seem to be able to eat much before feeling bloated so little and often might be the way to go.