Slimming World Support for Summer 2014

wizkid1

My menu for Tuesday...

B. All bran, A/B. blueberries.

L. Celery soup ( onion celery carrots, potato , lentils ) apple

D. 5 beans, s/w wedges, tomatoes.
Supper & snacks Alpen lite bars, toast B + 3 Syns pear. 2 morning coffee 1 syn

A milk B cereal. B Toast
4 Syns
Water, NAS Vimto green tea.

little_miss_moneysaver_3

.....I'm here, I'm here, I'm here!
I'm not missing in action! Just two under two is keeping me away from reading and posting.

Anyway, I'm keeping (mostly) on track and keeping my dear mother 'Ilovetea' on the wagon too. I've only 9.5lbs to target now. Lost 3lb last week so was proper chuffed

Finding this week a little struggle, emotionally struggling a bit so want lots of chocolate :EasterBun :EasterBun Is our weigh in tomorrow evening so I'd better behave myself

Will attempt to lurk here more if the menaces behave themselves :rotfl:

So Annie I've lost 6.5lbs since I last posted. Will hopefully post on Saturday with another loss

beanielou

Great great news for you lush :j :j

outoffunds

Hi everyone

Internet now back on thank goodness.

Congratulations Lush on passing your driving test and well done Lioness on your weight loss.

EE today

B Cereal and sliced fruit

L Prawn Salad

T SW Spaghetti Bolonase

Snacks Mullerlight and a pear

Syns 10 (used some cornflour to thicken sauce as it was a bit thin)

outoffunds

Meant to say I like the Kingsmill Great White as well. Find Wholemeal tastes like eating cardboard.

Top_Girl

Well done LUSH, brilliant.

I had some mini cheddars for syns, just had a random craving... anyone know how many syns in a small bag from a multipack please?

I really like great white bread, it toasts brilliantly

Mrs_Ryan

I'm back after my enforced break.. And I just have one thing to say in my post.

Hope everyone's ok xx

beanielou

Great great news for you Mrs Ryan.
So pleased for you :j :j

TakeItEazy

lushlifesaver wrote: »

Maman I think your positive wishes did the trick as I've passed! shame I've just had two hours on the phone trying to sort out cancelling my existing insurance so i can get set up with a new company at a much better rate!

Ahhhhh I feel a celebratory meal and a few alcohol syns coming on

Congratulations on the driving test :A

Mrs_Ryan wrote: »

I'm back after my enforced break.. And I just have one thing to say in my post.

Hope everyone's ok xx

WTG MrsR congratulations on reaching target :A :T:T

Well where do I start! Not been feeling great, tummy/intolerances driving me mad. Still have painful back too. Feel so yuk couldn't face the scales this week, just feel really rotten
I had melon and yog earlier and instantly could feel myself bloat. Think it could be the melon. Will try just the yog tomorrow and see. Hope I don't have to go lactose free but looking that way

As of today am back to writing everything down, 1 to see which foods are a trigger and 2 to help shift a couple of pounds.

So today's food;
B - ReadyBrek sachet, tsp honey 1.5 syns, made with water
L - Salad (toms, cue, s/onion, lettuce, peashoots, orange pepper), new pots, tiny bit of chicken, tbs batch curry rice, honey & mustard mayo 1.5 Syns
S - activia & melon
T - mushy pea curry
(m/peas,beans,mushrooms,onions,courgette,green pepper & curry powder) with rice ( had this twice now and still waiting for the effects )
S - choc jumbo snackajack 2 syns
HEA - milk in coffees
HEB - ReadyBrek (technically not a HE but as I can't see why not and I have loads I'm counting it )
Syns - 5

Well done to all the losers and huge hugs to those in need :A

Julie67

Well done to all the losers and congrats to Lush, amazing!

A much better day for me today. I've also done a big walk for me 2.5 miles (I had a knee replacement in January) my legs aching now but pleased with myself.
Weigh in tomorrow so will let you know how I do. A stay the same would be fine. Have a good evening all