Slimming World Support for Summer 2014

Yemma

Morning, everyone *waves*

Well, I haven't fallen off the wagon but I am walking alongside it! I've kind of given up on losing any weight until the weather breaks, I'm happy to just maintain. I really, really despise hot weather. I haven't slept properly for well over a week, eating random things at random times, constant headache and hay fever. Bleurgh. so I'm just not going to stress about food too. Not that I'm going mad- I'm mostly sticking to plan. But I can't concentrate on doing it 100% and, more importantly for me, exercising, when I feel so relentlessly awful! Work is nuts right now too. Always happens all at once

Anyway, moan over! I have a lot to read back through. Hope everyone is doing well

I'm still on zero for the challenge, but at least it's not plus Hoping for a cold August lol.

beanielou

Great loss lantanna :j :j :j

lantanna

beanielou wrote: »

Great loss lantanna :j :j :j

Thank you beanielou - You keep going chum there is a happy end to all our stories - we will all get there!!

meg72

lantanna wrote: »

Whoop


3.5 lbs off for me last night


Keep going folks things come good in the end xx

Fabulous Latanna. so pleased for you

Kiwisaver_2

All going according to plan here and regardless of any weight loss I am quite enjoying the challenge, being more organised and planning the next days meals in advance. Heading into bit of dangerous territory though, as the weekends are a bit more difficult.


Today:
B - Yoghurt & Berries
L - Pasta, Ham, Salad (Teaspoon Mayo & Grainy Mustard)
D - Jamie Oliver Sweet & Sour pork SW Style with extra veggies (no sesame seeds) + egg fried rice (with onion & peas)
Snacks - Banana, Apple, Satsuma
Syns - 11.5 (Yoghurt, two biscuits, mayo, tinned pineapple)
HexA - Milk
HexB - ? to be decided

Lioness_Twinkletoes

Hello everybody

I had a fasting cholesterol test done today - as I've been on plan for three weeks I am hoping the numbers are a little lower.

Yemma - I share your hatred of this heat and am longing for autumn!

Meal plan for today:

B - Oats, yoghurt and fruit
L - Oven baked salmon fillet with oven roasted sweet potatoes, new potatoes and veg
D - Chicken kebabs with rice and veg.

Snacks: Fruit & maybe a Fruitopolis yoghurt

Syns: 4 for half a jar of sweet chilli dipping sauce
1 for half a bag of lime and coriander rice
0.5 for the yoghurt

Total: 5.5

meg72

TakeItEazy wrote: »

Is it me or does the link to recipes on the first page not work? Might be the ipad but not sure.
Wanted to check the dyno rid soup.

No the link isn't working this one does




https://forums.moneysavingexpert.com/discussion/comment/40936144#Comment_40936144

tweets

Hello :wave:

Can I pull a chair up please ?

I have been lurking and well done everyone :T

Can anyone tell me how to make the mushy pea curry for one please ?

I am doing the diet online lost 5 1/2lb week one

Week 2 only 1/2 lb .

I am struggling with what to eat for my healthy extras B don't like cereal

healthy extras A is my semi skimmed milk

Top_Girl

Signing out of SW until Monday, not weighing in tomorrow as it's my birthday, which gives me five days to pull this weekend back.

Stayed almost SW today, had the skinny burger and no chips, but I've a friend coming round for a few cold fruit ciders and a bbq tonight and I'm out tomorrow and Sunday and will be off plan, but then the summer of slimming not synning can get into full swing.

:beer::beer::beer:

meg72

tweets wrote: »

Hello :wave:

Can I pull a chair up please ?

I have been lurking and well done everyone :T

Can anyone tell me how to make the mushy pea curry for one please ?

I am doing the diet online lost 5 1/2lb week one

Week 2 only 1/2 lb .

I am struggling with what to eat for my healthy extras B don't like cereal

healthy extras A is my semi skimmed milk

Welcome and well done to you on your losses, if you see my post
just above yours this link takes you to the recipe page and mushy pea curry is on it, and its delish had it twice this week.