Slimming World Support for Summer 2014

Annie021063

Afternoon everyone
Well, I did make an amazing homous yesterday which along with some veggies was very nice but.... I did have a few crisps and quite a few peanuts and several glasses of wine about a bottle tbh
I was really shocked how full I felt at the end of the evening, it was really uncomfortable
This morning I've not eaten yet, not because I over indulged but because I'm still so uncomfortable I'm not hungry, I have had several bottles of water though
I will have a banana in a bit with some yogurt and hopefully a walk later will put me right
I'm just cooking a SW quiche for the weeks lunches and a big batch of Greek lamb with orzo pasta for dinners ( my fav from all in one cookbook)

Ok so here is the chart, please don't shout if I've missed you off or got it wrong, it's not the easiest of things to do as you scan through for red posts and miss what people have been saying so I'm sorry I don't reply much about individual comments
Mummy Roy can you let me have your goal and total loss/ gain please as I have a mummy of 2 on chart but I'm not sure it's you tbh
Please let me know if everything is right/ wrong and I'll change it today
I'm off to Brugge on the 30th so I will ask for all losses to be posted for that week on the Sunday 3rd Aug, hope that's ok


image by annie_w32, on Flickr


image by annie_w32, on Flickr

greentiger

shame on you, maisie! I don't even live in falkirk - not even the council area! Oh, and I've not managed to the Helix yet, despite passing by regularly lol.

greentiger

maman, thanks for your encouraging words.

With a gain last week and I'm heading for another this week, I may find it just too disheartening to continue on the challenge. I'll see how Tuesday goes. Whatever happens, on challenge or not, I'll still be here and still be trying to get back on track.

Lioness_Twinkletoes

Afternoon all, hope you are all having a great optimising weekend!

I'm feeling hot, tired and irritable. Roll on autumn. Stayed on plan though, yesterday I had less than I would have liked to eat, due to a dinner disaster (not a great cook). Today has been like this:

B - Scrambled eggs x 2, lean bacon, mushrooms and 2 slices brown bread (HEX B + 5 Syns)

L - Fruit (had breakfast late)

D - Pot roasted beef, with roast pots done in Fry light, four different types of veg and gravy

Drinks - Tea, coffee, water and 125ml of red wine.

Weigh in tomorrow.

outoffunds

Hi all

Really sorry I have not been on forum lately trying to catch up with everyone.

DH has been seriously ill and I have just not felt up to posting. Have stayed on plan and been losing each week even if only 1lb. He is getting some test results tomorrow so will know more about the prognosis.

Think we will have to cancel our 2nd honeymoon we have booked for the end of August (been married 35 years this year). His health comes first.

menu

B Cereal & sliced fruit hexa & hexbk

L Chicken salad

D Steak, mushrooms, lots of veg & rice

Snacks fruit and a mullerlite

syns 8

Top_Girl

outoffunds wrote: »

Hi all

Really sorry I have not been on forum lately trying to catch up with everyone.

DH has been seriously ill and I have just not felt up to posting. Have stayed on plan and been losing each week even if only 1lb. He is getting some test results tomorrow so will know more about the prognosis.

Think we will have to cancel our 2nd honeymoon we have booked for the end of August (been married 35 years this year). His health comes first.

menu

B Cereal & sliced fruit hexa & hexbk

L Chicken salad

D Steak, mushrooms, lots of veg & rice

Snacks fruit and a mullerlite

syns 8

No apologies necessay.

Hope your DH's health improves soon and an absolutely in awe well done to you for managing to stay on plan, I'd be head first in a bottle of chardonnay in your shoes.

Thinking of you xx

joedenise

Have had visitors today so not had time to post.

Had an OK EE day:

B - bacon, egg, mushrooms & beans
L - tuna mayo sandwich (HEB)
D - roast lamb, roast potatoes, roast shallots, roast courgettes (home grown), cabbage, brocolli & peas.

HEA - milk throughout the day

Syns - red wine - and enjoying every drop!

Denise

tazzyb

Had a staff meeting and could not resist the mini chocolate brownies and caramel shortbread. Syns gone over for today and not had anywhere near enough superfree!

breakfast - 2 x ryvita, 2 x lcl, watermelon
Lunch - jacket pot and beans.
Tea - rice fusion, beef.

snacks - apple, banana, watermelon, yoghurt.

hea - 2 x lcl, skimmed milk
heb - 2 x ryvita

Syns LOADS AND LOADS

beanielou

greentiger~~Keep plodding

Outoffunds~take care of you too.

greentiger

Thanks Beanie, I will keep plodding. Just not today lol. Not even going to say what I had for afternoon tea or for dessert.

Breakfast: kippers, tomatoes, yogurt & banana
Lunch: scrambled egg & smoked salmon
Dinner: chicken chasseur, mustard mash, green beans and peas

All that was SW syn free near enough. It's a pity about the rest of the treats I succumbed to.

See you all tomorrow.