Slimming World Support for Summer 2014

maman

hostie wrote: »

Hope you are all having a good friday. I had a good day and a few glasses of wine tonight.

Me too but all within syns bank!:D

Kiwisaver wrote: »

Maybe beginners luck for me: I am amazed to find that I have lost 3lbs at the end of my first week. Woohoo!!

Great start!:T and no luck about it.


I always have onions with my steak to up the SFs.

Top_Girl wrote: »

SW chips to snack on with HEXA cheese?

..

Mmm :drool:

Kiwisaver_2

maman wrote: »

Great start!:T and no luck about it.
I always have onions with my steak to up the SFs.

Thanks, good thinking on the onions - I'll have some of those too.

Top_Girl

I'm in shock...

Sat morning weigh in..

Can only assume I am a bit dehydrated from a couple of drinks - within syns - last night and star week hit me badly last weekend...

And mushy pea curry all week has helped...

Annie...

9 off please

:dance::dance::dance::dance::dance:

Annie021063

Top_Girl wrote: »

I'm in shock...

Sat morning weigh in..

Can only assume I am a bit dehydrated from a couple of drinks - within syns - last night and star week hit me badly last weekend...

And mushy pea curry all week has helped...

Annie...

9 off please

:dance::dance::dance::dance::dance:

WOW! Brilliant loss, well done:j

durham_mim

Annie, its a STSthis week, which I'm pleased with considering I was off plan for two days.


Green Menu:

B: Shreddies, cherries & ff yoghurt. Coffee & milk
L: Pasta Carbonara & salad. Tea & milk.
J. Potato, Philadelphia light & salad. fruit. Freddo (5 syns)

BM: 2 hours ballroom.

gbatey

STS for me please Annie

gbatey

Top_Girl wrote: »

I'm in shock...

Sat morning weigh in..

Can only assume I am a bit dehydrated from a couple of drinks - within syns - last night and star week hit me badly last weekend...

And mushy pea curry all week has helped...

Annie...

9 off please

:dance::dance::dance::dance::dance:

OMG Well done!! (Off to try the mushy pea curry I think... :-))

meg72

Annie021063 wrote: »

Evening all
Can you believe we have lost a total of 70.6lbs so far since beginning of July! AMAZING LOSSES
Well done ladies
I'll post chart on Sunday

Having friends over tomorrow night and want to do some low/ free syn snacks
Do you lovely ladies have any ideas?
Happy Friday everyone

Woo who 70lbs total loss that's great going, I love to picture losses in terms of say 1/2lb packs of butter, so that's 140 packs of fat GONE.

joedenise

Annie - sweet chilli prawns & noodles is lovely - it's a couple of syns for the sweet chilli sauce. Just cook the noodles, drain and cool (break up into small pieces before cooking), stir through chopped salady bits (cucumber, tomatoes, spring onions, peppers etc), chopped red chilli or chilli flakes. Add prawns & sweet chilli sauce (2 syns per Tbs).

HM dips with crudities are easy and free.

Top Girl - well done of the huge loss this week!

Having an EE day today:

B - bacon & mushroom roll - HEB
L - not sure at the moment but probably ham salad
D - mixed bean goulash with either rice or mash

HEA - milk in tea throughout the day

Syns - wine this evening

Denise

maman

Top_Girl wrote: »

I'm in shock...


9 off please

:dance::dance::dance::dance::dance:

:eek::eek::eek:


Well done you!!!!:T


I'm off to a tea party this afternoon. It's for a three year old's birthday. There'll definitely be cake but I'm hoping there's something healthy I can have. I've had Shreddies and strawberries for breakfast and will report back later how the rest of the day goes.