Slimming World Support for Summer 2014

Saver-upper

Hello ,can I join?
I started Slimming World in March 2011,lost 2 stone to reach target weight in June 2012 (had also lost 1/2 stone by myself before joining,so 2.5 stone lost in total.)
I have continued to go to group each week,until a few months ago,when we had a personal/family crisis,which is still being sorted out now.In this time,I stopped going to group,and gained 11.5 lb :eek:.
We have just come back from our family holiday,I decided I had run out of excuses,and it was time to get back on track.So tonight I went back to group and faced the scales .
So here I am.I need to lose 10.5lb to get back into target,but will be aiming to get back to just under target,so about 13 lb to lose.Will you help me?

please-let-me-be-lucky

Happy birthday Meg! Hope you've had a fabulous syn-laden day!!

Welcome to all the newbies and returners.

Been super good all week and I'm looking forward to weigh in tomorrow for the first time since the schools broke up 4 weeks ago!

wizkid1

This is my Tuesday menu

B. Porridge A/B. Blueberries strawberries.

L. Bacon egg beans tomatoes mushrooms. Melon

D. Burger H/Made mashed pots carrots, few green beans. Gravy 2 Syns

Supper & snacks Alpen light bar 3 Syns clementines x 2 apple.
A milk B porridge
5 Syns but could have more.
Water, NAS Vimto green tea.

blue_eyed_girl

Evening Everyone

Annie reporting a loss of 2lbs this week. Thanks for being our chart 'sorter-outer' and thanks to Shala for taking over the reins .

Had a lovely taster evening at class tonight and was nominated for WOTY. The lady who one was a worthy winner.

By the way Denise - the brownies went down a treat

b_e_g

meg72

consultant31 wrote: »

It's actually an infringement of copyright and that's probably why it doesn't cut and paste well. I have heard of sites being threatened with legal action in the past......I guess it just depends if someone with SW connections sees it

I did think it might be, but as fully paid up member of a group feel I should be able to cut and paste into word program
for my own use. Might be an idea though if we know someone is not with a group to PM rather than answer on here, don't want to get our favourite site into trouble do we.

meg72

I have had the most fabulous Birthday ever, thank you all for good wishes and cake, Not going to post what I ate as don't wont to tempt you all into bad ways :rotfl:


Will tell you that after lunch went with DD and DGD for a mooch round charity shops and got a couple of bargains, best being a stainless steel wok for 2.50, looked online when I got back to find that new they are £40.


and then spent the evening with my oldest Grandson (19)
sharing half a bottle of brandy, well I gave him a taste anyway, how many syns in half a bottle of brandy? :eek:


Off to bed now while I can still find it. Latanna bet my hangover tomorrow is better than yours :rotfl::rotfl:

Top_Girl

Been whisked away for the weekend by the young man. It's not been SW but it's been fabulous.

I'm back with you now, did you miss me?

Tomorrow is my first day on plan since Thursday

B - Bacon, egg, mushrooms, tomatoes

D - Speed soup

T - Mushy pea curry.

Damage limitation time. Wish me luck!

Annie, I think my -2 was missed the week before last?

TakeItEazy

Quick post before sleep
Food;
B - rice porridge, honey (2), coffee
L - curry, roll, coffee
S - choc SAJ (2)
T - 2x sml jp, cheese, beans, curry rice, salad, honey mustard mayo (2)
HEA - milk/cheese
HEB - porridge/roll
Syns - 6

Was very naughty yesterday, 2 mint aero bars from a Multi pack held me down and forced their way into my mouth :eek: the rest are surprisingly quiet in the drawer .

maman

pink_poppy wrote: »

maman, just out of interest, how much is it to re-register with SW?? I can't really justify the money to go back & I much prefer this anonymous support group anyway

meg, hope you're having a lovely Birthday, are you going to tell us what you've eaten so we can all drool?! :drool:

shala, I love the potato skins & would have them every day if I could They're pretty quick to make (I microwave first & then put the loaded skins in the oven part of the microwave for 15 minutes). Lovely & filling

AFAIK you just start again like a new member for the £10 (approx.). I think that's cheaper for most people than paying for missed weeks. I'm not sure though as I've never asked anyone.



I've never made potato skins only had them in pubs/restaurants. How do you prepare them before microwaving?

Crabapple wrote: »

I've not been there enough time to be nominated and hope not to be at group this time next year! I know they like people to stay once they've hit target but I don't think I'll be wanting to go too regularly if at all (assuming I get to target!).

I keep going to group although I'm at target. I don't go every week, probably one in three. That's the only time I weigh (choose to have no scales at home) and it gives me continued access to the website too.

Saver-upper wrote: »

Hello ,can I join?

So here I am.I need to lose 10.5lb to get back into target,but will be aiming to get back to just under target,so about 13 lb to lose.Will you help me?

Of course we will. Good to meet you. You'll soon be back at target.:)


Pleased to say I've been really good since my fish supper last Wednesday. Hoping for a pound or so off at WI. I'm still in target range but would like to be lower down.

Lioness_Twinkletoes

Morning all

Weighed in yesterday -4lb for me. Looks like that cycling is paying off

Menu today:

B (1) - Fruit and yoghurt
B (2) - 35g Sultana bran with semi skimmed milk (HEX A &
L - Ham and egg salad
D - SW beef Ragu pasta bake

Fruit for snacks and drinks are the usual tea, coffee and water.

Keeping Syns to a minimum to try and balance the damage done over the weekend.