Slimming World Support for Summer 2014

lantanna

Maman - I wish they were SW sausages - no they are dirty big fried sausages from the garage across the road. The do full on frys and with hangover the temptation is just too bad!!

Kiwisaver_2

Rummer wrote: »

:hello: Another returner here

Hey Rummer and other returning wanderers - great to see you here.

My day today;

B. Greek yoghurt, tsp lemon curd and a banana
L. Ham & Philly sandwich (Hex with beetroot and gherkins
D. LO Medley of cold roast pork and stuffing, SW roasties, beetroot, gherkins, pickled onion and coleslaw
S. Apple and Satsuma

Syns: 11.5 - yoghurt, lemon curd, Philly, stuffing, mayo in coleslaw and of all things I ate in a regrettable moment of binge eating madness because they were there - a random packet of Special K cereal (straight out of the box with no milk or anything). Honestly, of all the things I might have chosen for a momentary binge; it had to be NothingSpecial bloomin K. :rotfl:

meg72

Pah have missed my target of being 10stone today, my birthday, by just 1lb but thrilled to be so close.


Off out with DD for a birthday lunch and DONT intend to be good, its my party and I`ll syn if I want to. :rotfl:

Annie021063

Hi all

Soooo sorry I didn't post chart yesterday, had guests who were late leaving and I didn't get time.
I'll post it later today
Soz

mummyroysof3

Weigh same today as did last weigh in so hols was canceled out by sick bug I think lol

maman

meg72 wrote: »

Off out with DD for a birthday lunch and DONT intend to be good, its my party and I`ll syn if I want to. :rotfl:

:rotfl:


Many happy returns meg. I won't send you a cake as I guess you've eaten plenty. Hope you have a lovely day.:A

mummyroysof3 wrote: »

Weigh same today as did last weigh in so hols was canceled out by sick bug I think lol

Not the best way of going about it but great that you haven't gained over a holiday.:)

Lioness_Twinkletoes

Hello everyone :wave:

I had a lovely weekend which meant slipping off the wagon.

Saturday I had a lush chicken burger with some chips and onion rings and then a fabulous sticky toffee pudding with salted caramel ice cream. Glass of wine. I regret nothing!

Sunday was better although I had a slice of white toast with thick butter with my otherwise healthy breakfast - lush!

Today's menu:

B - Fruit and Fruitopolis
Snack - Croissant
L - Trout fillets with salad and some caesar dressing. Slice of wholemeal bread (no butter)
D - Sticky sesame chicken with stir fried veg (about 3 Syns per portion)

Syns will be around 15 today. Fully back on the wagon tomorrow.

Weigh in tonight. Fingers crossed!

Oh and I am making peanut butter and raspberry brownies this afternoon so will have to try one!

shala_moo

meg72 wrote: »

Pah have missed my target of being 10stone today, my birthday, by just 1lb but thrilled to be so close.

Off out with DD for a birthday lunch and DONT intend to be good, its my party and I`ll syn if I want to. :rotfl:

Happy Birthday!!!! Have a lovely meal out x:beer:
I'll pretend I don't know the song you're referring to but I loved it when I was younger..

Welcome back Pink Poppy, thanks for reminding me about potato skins - I always forget how lovely they are!

So menu for me today (i'm struggling as I have no veg or fruit in the house till this evening) so green day it'll have to be

B - none
L - potato cakes, sweet chilli sauce 2
T - lasagne (heb's for the meat, a for cheese), potato wedges, salad if the shopping gets delivered on time
S - crisps (6) marshmallows (6)


Not a great day but i'm working with what I've got tidied the cupboards earlier and wrote out an inventory so i'll be meal planning later for optimum success :j

Maisie_M

Just a quick post from me today. Back to work today so now have a headache lol .

Meg commiserations on being only 1lb of your birthday target but congratulations too for getting that far. Hope you have a fantastic evening.

lantana wow what a blow out but looked fab lol. You have been so disciplined recently you maybe just needed to get it out of your system.

wiz congratulations on the 1lb off so now well into the 11's.

Well today I was good back on EE and had

breakfast : ryvita (HeB) and cream cheese (2 syns)
snack: Banana
Lunch: Warburtons thin (5 syns), turkey slices, tomatoes and carrots
dinner: spag bol, and ML yogurt.
supper: grapes and strawberries
HeA - milk

syns: 7

consultant31

meg72 wrote: »

Well the syn free lemond curd is nice, very nice, maybe a little sweet but will try again with less sweetner. Trouble is I now want toast and I already had a ham roll for lunch. Thinking maybe to have some on apple slices. Mind if I don't stop sampling it there wont be any left to put on anything,

If you've not tried it before, buy some 0% Total yoghurt and stir some of your lemon curd into it.....its delicious and you could add a crumbled meringue nest for about 3 syns

Lantanna - I bet you've got my inch, I've lost one over the last year or so which makes me have to go further than before to get into the middle of the normal BMI range
Well done on the WOTY win