Slimming World Support for Summer 2014

Lioness_Twinkletoes

Morning all

Just a quick menu update:

B - Overnight oats with raspberries, strawberries and a banana
L - BBQ pulled pork with rice, carrots, peas and sweetcorn
D - Ham and egg salad

Snacks - Fruit and a Fruitopolis yoghurt

Drinks - Tea, coffee, water.

Body Magic - Back on the bike for the commute to work

please-let-me-be-lucky

Mrs R and Beanie, I'm sorry for your losses.

Fab loss Frogga and well done everyone else who are sticking to it.

Not having the good week I'd hoped to have, but going to start again from today. Fridge is groaning with fruit and veg so no excuses really.

meg72

frogga wrote: »

Just hopping on to say a very quick hi, and reassure you the cat hasn't got me yet :T

Thanks for all the kind words re the tooth and the Tadpoles :A

The Tadpoles are still here but so is the toothache it's been so painful over the weekend, I've actually been sick 4 times. Fed up with feeling unwell :mad:

Anyway, I hopped on the scales and I lost 6lb so that was good for week one.

Have a great week you lovely people


xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Fabulous loss frogga, hope your mouth is a bit better today.

wizkid1

Goodness gracious me Frogga, how did you do that? I am lucky to lose a pound or like this week stay the same. That's wonderful. I think I would collapse if I lost 6lb well done:T
I am very disappointed.:(

frogga

Thanks for the 'well done' s, but it's easy to lose a lot when you're 6 st overweight

I really want cake at the moment. This always happens Shall try to resist, but I'm thinking , 'what the hell' at the moment. I'm 6st overweight for flip sake, I might as well eat cake

lantanna

[QUOTE=blue_eyed_girl;66228020

We have another wedding August next year and I said to DH this morning 'I wonder what size I will be for that one'. And that is the million dollar question

b_e_g[/QUOTE]
This made me laugh as it reminds me of something I would say! Keep going and you’ll be the size that you want to be!!

I am so tired and achy today. Need to go back to bed – not happening sadly. I’ve major pmt and achy either with getting the cold or from using weights at the weekend.
Very on plan over the weekend until last night when I was invited to someones house for an Indian – had a fair bit but didn’t go overboard. Kind of annoyed as I feel rubbish today and hope that it doesn’t knock me off my stride.
I was so on it there and now I feel yuck and tired L

beanielou

Frogga~~ 6 lbs is amazing.
Doesent matter how much to loose xxx

shala_moo

lantanna wrote: »

Very on plan over the weekend until last night when I was invited to someones house for an Indian – had a fair bit but didn’t go overboard. Kind of annoyed as I feel rubbish today and hope that it doesn’t knock me off my stride.
I was so on it there and now I feel yuck and tired L

It might be all the MSG and sodium in the takeaway making you feel yuck..

slimwriter

Hi All

Recently was diagnosed with osteo arthritis in my foot, told there's no cure, and decided to help myself by losing the weight I know I should lose anyway. So, I've been following the SW plan for about 5 weeks, lost 11lb and am very happy with that. However, since I followed the plan in 2008 when I lost 3.1/2 stone, Extra Easy has been added and I was interested to know what was involved. Pleased to say, a quick Google search brought me here. However, because I've been doing well on the green and red days plan I'm a bit nervous about doing EE because it looks too easy and I'm concerned that I'm misinterpreting it. However, I'll give it a go this week and see what happens.

FYI - I am 5'3" and currently weigh 181lb. I am hoping to lose about 7lb per month and get down to about 163lb by Christmas.

I'll probably end up being a lurker, but rest assured I am really grateful for any hints and tips I read.

lantanna

shala_moo wrote: »

It might be all the MSG and sodium in the takeaway making you feel yuck..

Probably - I have been so healthy and so on it for ages. I was raging about the Indian last night. But couldn't get out of it...............Back on it today and hope I feel like a normal person tomorrow.


Evil pmt is in the mix as well and I have a spot the size of a gold ball on my chin!!


Good to see you back : )


Are you back following SW now - or just doing ur own thing??