Anyone else on a diet and struggling?

Tink2

rainbowfairydust wrote: »

you may lose the pounds but your body wont be any better off as its pure junk that is being consumed.

I'm just going purely for weight loss

rainbowfairydust

Tink2 wrote: »

I'm just going purely for weight loss

i dont think the fact you have eaten 1900 calories will aid the loosing weight process - your intake on that day was nothing but fat and sugar. Your body will have a hard time burning that off.

Tink2

rainbowfairydust wrote: »

i dont think the fact you have eaten 1900 calories will aid the loosing weight process - your intake on that day was nothing but fat and sugar. Your body will have a hard time burning that off.

Calories in V calories out, it's ok to have a couple of higher days, I've been doing that since I started

Hell a lot of April was high days and I still lost weight!

WantToBeSE

Tink2 wrote: »

I'm just going purely for weight loss

But what about your health Tink? Don't you want to be full of energy and have lots of healthy foods so that you feel good as well as lose weight?

Tink2

WantToBeSE wrote: »

But what about your health Tink? Don't you want to be full of energy and have lots of healthy foods so that you feel good as well as lose weight?

I am having healthier foods, ok so not every day is perfect but so what, life's too short to cut out everything I like!

WantToBeSE

I wasn't having a go, I was just curious. Sorry if I offended you.

I know that everyday isn't perfect, I have had 2 slices of pizza, 3 glasses of wine and a packet of choc raisins this evening. Back on the wagon tomorrow though

Tink2

WantToBeSE wrote: »

I wasn't having a go, I was just curious. Sorry if I offended you.

I know that everyday isn't perfect, I have had 2 slices of pizza, 3 glasses of wine and a packet of choc raisins this evening. Back on the wagon tomorrow though

Oh no don't worry I'm not offended

Same here

Breast_Cancer_Survivor

I know you've changed your diet & eating better but your body needs a balanced diet to keep healthy or you will feel tired especially after the sugar rushes.

I don't think anyone is having a go just making suggestions.

Tink2

Breast_Cancer_Survivor wrote: »

I know you've changed your diet & eating better but your body needs a balanced diet to keep healthy or you will feel tired especially after the sugar rushes.

I don't think anyone is having a go just making suggestions.

Oh yeah, I know no ones having a go

Tink2

It will work, it is working, I have not done it before, I've always gone down the cut it all our route in the past, that is what hasn't worked