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Depression Support Thread

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  • BigMummaF
    BigMummaF Posts: 4,281 Forumite
    What QWB said, an awful lot better than I can:p Hope this next year brings you all good things JUNO

    All you folk nattering on about exercise.....perhaps I'll actually do something about finding a T'ai Chi class this year:o Mind you the Tae Bo sounds as if it could be a good idea on a dark night:eek:

    Quick knees update.....L at the moment, so I'm saying [more] rain in the next 24hrs..

    OK Peeps...gotta go warm up the old jalopy...& then see if me car starts:rotfl: :rotfl: It's me who feels like an old wreck today:o but I guess it could be a lot worse....

    Peaceful Minds folks. BMFx
    Full time Carer for Mum; harassed mother of three;
    loving & loved by two 4-legged babies.

  • Stephb1986_2
    Stephb1986_2 Posts: 6,279 Forumite
    Happy Birthday Juno!!!! I hope you have a fab day!

    I have a million things to do today, hair dresser at 9:30 run to the shops for some tea in a cup (take away ones for on holiday) then take my dog to the kennels and i have to see a barrister at 3pm then work again at 6! i was up till half 1 this morning working my little socks off (ironing) so im pretty tired. Im missing my BF quite a bit too but i have wore his tshirt for the last 3 days! lol! i wont be seeing him till the 19th :( we're getting on really well at the moment, its weird really that i go away tomorrow morning but i cant wait to come back and see him :( Even though im off to the Hilton!

    I hope everyone is ok, Hugs and love to everyone that needs or wants one (ps im better now so you cant catch a cold)

    Stephb xxx
  • meyore
    meyore Posts: 2,721 Forumite
    I think I'm wimping out of going to the doctors today. I can't face going and talking about it and I don't feel too bad today, so will just end up playing it down.
    :heartpuls :love: :heartpuls
  • jen.eng What medications have you tried in the past? Perhaps the psychiatrist would prescribe you a medication that you haven't already tried. What's putting you off taking medication again? Did you experience side-effects?

    Try to do anything to distract yourself from cutting (easier said than done I know :rolleyes: ) Do you have any hobbies/interests?

    If you do go back to work tomorrow I hope it goes well. Are work quite supportive?

    Hi RBK

    I've tried a few different ones - Sertraline, Reboxetine, Mirtazipene, Venlafaxine (not sure about some of those spellings!). The side effects were dreadful, especially the sweating and cramps. I had a really bad episode in May and decided that if I can feel that awful on them, I can't feel any worse off them. Psych disagreed of course but it's not him having to take them. My head's felt much clearer since I stopped and the depression hasn't been as bad as it was in May (yet:rolleyes: ).

    I try not to cut, it's hard to find a clear place nowadays. I try very hard not to cut my arms now as I work with kids and they ask too many questions. Plus the scars on my arms are already quite obvious. There's always somewhere though. Things are just too hard atm.

    I keep myself very, very busy, far too busy in fact. Time on my hands is a dangerous thing :cry: so I'm usually found on the comps forum frantically entering as many as I can manage.

    I'm going back to work today, I rang and told them I'd be in once I've dropped DS at school. Now I feel sick and low. I feel guilty being at home, but not up to being at work. I can't keep taking time off, they'll sack me at this rate :eek:

    Hope you have a good day. I'm glad you got your cuts looked at.

    Take care
    Luv Jen x
    Biggest win: £10,000 from Pepsi
    Favourite win: Handmade jewellery worth £1000
    ITV Winners Club Member #1
    Check out the ITV Winners Club in IWIWIW
    I shall write in ever decreasing circles until I have nothing left to say
  • Juno Happy Birthday, have a great day x

    Rose I hope you have a better day today x

    Dawnylou How are you doing today. Hang in there hun, it WILL get better I promise x

    Nicifer_noonoo Welcome! I'm quite new to this thread too but it's a nice supportive place where people understand what it's like.

    Antronella Hope you have a better day today too and don't feel so low. I know how horrible it is.

    Everyone else Sorry I can't reply to you all but time's run out and I have to get ready for work :eek: Have a good day everyone

    Luv Jen x
    Biggest win: £10,000 from Pepsi
    Favourite win: Handmade jewellery worth £1000
    ITV Winners Club Member #1
    Check out the ITV Winners Club in IWIWIW
    I shall write in ever decreasing circles until I have nothing left to say
  • Tulip
    Tulip Posts: 29,324 Forumite
    Part of the Furniture 10,000 Posts Combo Breaker
    :hello: Everyone,

    Hope all is well,I am fine,Got a flat inspection this morning :) then off to my parents for lunch :) I hope you all have a lovely day :)


    love and light,

    Katie xxx
  • shazrobo
    shazrobo Posts: 3,313 Forumite
    meyore wrote: »
    The reiki sounds lovely and it sounds like you enjoyed it.

    I'm really sorry to hear you're ex has been around making trouble of himself again-do you think its down to him managing to get hold of you yesterday, or does he often just turn up. He sounds like such a nasty piece of work and you're well shot, I just wish he'd go away and make things better for you, because you deserve better.

    Love and hugs for you

    Xx
    morning all,
    meyore, it was the first time he had shown up at my house since the split, apart from the once which was arranged so he could collect his things. now everytime there is a knock at the door i jump out of my skin.

    been to see the dietician this morn, she thinks a healthier diet will help with the depression, i've had to promise to eat three regular meals a day and include 5 pieces of fruit and veg :eek: , i'll never eat that much..
    big hugs everyone
    shaz x
    enjoy life, we only get one chance at it:)
  • shazrobo
    shazrobo Posts: 3,313 Forumite
    happy birthday juno, hope you have a great day
    big hugs
    shaz x
    enjoy life, we only get one chance at it:)
  • BizzyBek
    BizzyBek Posts: 265 Forumite
    Happy birthday Juno!

    Thank god for Tesco home delivery at the mo! Mum now totally immobilised and in desperate need of cat supplies. But the strange thing is it is cheaper for me to buy online, used a code from the forum to get £8 off so the delivery is in effect free and another £2 toboot!

    Even when I felt down I loved the fact this site has given me such control and confidence with finances etc. Three cheers for MSE!

    Hope everyone is well today. I'm a bit of a blue bummed fly with everything to do!
  • meyore
    meyore Posts: 2,721 Forumite
    eeyoresbirthday.gif

    Happy birthday Juno! Hope you're having a great day

    Xx
    :heartpuls :love: :heartpuls
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