Depression Support Thread

shazrobo

rbk, wish there was something i could say, that would stop you cutting, be careful hun and keep them clean.
hello Nicifer_noonoo, we're nice and friendly in here, and i find it helps to put things down here, and everybody is wonderful and supportive.
(((((big hugs antronella))))), so sorry to hear your feeling so down right now, has something happened to make you feel this way?
sorry to hear bout the course been cancelled juno, hope you manage to get there once its been rescheduled
good luck on getting the job meyore. i find dieting hard too at this time of year, especially as we have so many chocs left in the house, also finding it hard to stay off the booze right now too. hope you have a fantastic weekend with oh
horace well done for getting free money and the chocolate, hope you saving me a piece lol
tiff, glad your feeling bit better, get plenty rest hun
big hugs to all, time i was in bed
goonight
shaz x

rose07

meyore wrote: »

Hi rose,glad you're feeling a bit better now.

Tae bo is like martial arts in the way that theres a lot of punches and kicks, but its completely non contact. You do it to music like aerobics, but its more fun in my opinion.

Xx

Hi meyore

how r u today?

Cool, that sounds good, i may take that up then. I went back to the gym today, and omg, i found muscles in places i never thought they were :eek:, :rotfl:. i think i will take up the tae bo tho, as all classes are included in my membership


hope your ok

xxx

dawnylou

razorbladekisses wrote: »

dawnylou It's a shame that if you want to see someone different you have to go back on the waiting list. It doesn't seem fair because surely they realise it's important that you and the counsellor get on well. Anyway, if it means waiting up to a year I would continue your counselling sessions with the same counsellor. Maybe things will get better. It sounds as though you do really need the support right now.

Please don't feel bad about not knowing what's going on with others. It really doesn't matter. I'm sure everyone understands that you're having a tough time right now.

Big (((HUGS)))

Well I went to see my GP today. He said my cuts are very deep and will scar a lot. I have so many it looks horrible. It really hurts to move my arm for some odd reason He cleaned and used steri-strips on 2 of the cuts. He seemed at a loss as what to do with me. He's told me to go back and see him next week to see if I'm still self-harming a lot and then we will talk about what to do next. Probably refer me back to my psychiatrist.

Well at least is over again until next Tuesday anyway. *Sigh*
I don't understand why everyone thinks dragging the past up again will help me move on, I need to forget about everything and get on with my life!

I hope you heal up well.

I find scars on people beautiful as I see them as a unique part of a person - part of their story I guess.

shazrobo wrote: »

hi dawnylou yes the mg is the strength of the drug measured in milligrams

Well I was on Fluoxetine at 40mg, but I have now been given a new one that I take morning and night and each pill is 70mg. Can't remember the name, but seems like a huge jump in dosage??

I guess the doc knows best..

rose07 wrote: »

Dawnylou, hi hun, how r u? Sounds like you have been struggling, makes me sad to think there are soo many of us struggling atm, but time is a healer as they say, we just gotta take each day as it comes, and with a slow breathe, so we can take it all in xxx

ok id better get meself to bed, work again tomorrow and im still feelin slightly off, so better get me head down, just wish i knew why im soo yoyo atm

take care everyone



xxxxxxx

Hi Rose,
I can't see time healing me - so much time has passed surely it should have been over with by now??

I am like a yoyo too. Mam took me to Town today and I would be fine one minute and then struggling to not cry or not lose my temper over something stupid - or even nothing at al!!!!!

I hope you have a better day tomorrow x

rose07

razorbladekisses wrote: »

rose07 :hello: I'm sorry that I haven't spoken to you in ages. How are you? I hope you're still receiving support. Make sure you check in with the Dr. soon hun

.

Hi hun

how r u?

I know we havent spoke in a while, but you know where i am if ya need me

I dont have much support anymore, its mainly my friends that are my support and i see my psychiatrist every now and again, see her on friday :eek:, and i dont even know where to begin with it all . I will make an appntment soon to see mt gp tho, as my legs been playing up, the one i got the operation on, erm not a good sign, oh it just gets better dont it :rotfl:

hope your ok and getting the support you need?

take care

xxxx

meyore

rose07 wrote: »

Hi meyore

how r u today?

Cool, that sounds good, i may take that up then. I went back to the gym today, and omg, i found muscles in places i never thought they were :eek:, :rotfl:. i think i will take up the tae bo tho, as all classes are included in my membership


hope your ok

xxx

I'm ok rose thanks for asking. All the classes are included in my membership-thats why I do so many! If I do less than 3 a week a feel guilty for not getting my moneys worth. My arms and chest are aching today from Monday and Tuesdays efforts. Going to do 2 hours of tae bo tomorrow night, so I'll be feeling that at the weekend!

How are you feeling today?

Xx

rose07

Sazbo wrote: »

Hi rosie hun :hello:

Bless your heart for always thinking of me, even though I haven't been around so much. Counselling's tough, but doing me good I think. It takes time doesn't it hun, not something that can be rushed, but I'll get there:)

As for work, well, see above:D

Hope work's going ok for you, it was nice that they missed you over xmas.

Take care and speak soon.

Much love,
Sazzyxxxxxx

hi hun

i hope today went ok for you? how was the new launch?

It does take time hun, but as Tiff has taught us one step no matter how small, at a time. Just take each day as it comes, dont live on regret, do it today not tomorrow, and be spontaneous, or at least something like that :rotfl:

Well work was ok yesterday, but today, omg it all kicked off, the !!!!!en, i got caught in da middle, then i ended up in tears, then the boss changed me routine and coza one of my disabilities i need to do thiings a certain way, so thats all messed up. :mad:. why do we have to work eh? :rotfl:

take care hun
huggles
xxx

rose07

BigMummaF wrote: »

Hope today has gone well for you SazzieBomber---hope you have time for a little breather;)

OOO-OO-OOO-OOOOO!Back atcha Rose! Glad you got back OK & the reference to Boheimian Rapsody has done me good:D Did you do any haggis hunting? I've heard they are nocturnal creatures who are very shy of sporrans;)

I'm thoroughly miffed:( ....I love mango, but can't for the life of me work out how to prepare the damned things:mad: I've tried again tonight & just got covered in juice & thready bits:o so I'm going up for a shower.



OK....I'm off before I get the keyboard too sticky......

Peaceful Minds folks. BMFx

Hi
hows u?
yes im back :eek::rotfl:

Scotland was fab, and omg new year, hahaha, 100,000 people and little rosie in between it all, seen some fab acts, and that too.

But i get back and its like a slap in the face, work is seriously stressful i may quit soon, things got soo bad today, that i was throwing and slamming things, and thats really not in my nature at all. but what can ya do, my boss knocked me over the edge tho, when she took all the credit for the work i had done, some people :mad::mad:

But i went out for a much needed drink or erm 3 tonight with a friend, definately needed it after today!!! :rotfl:

id better get to bed

and hope tomorrows better

now is it gonna rain tomorra?

much love and huggles
xxxxxxxxxxx

rose07

dawnylou wrote: »

Hi Rose,
I can't see time healing me - so much time has passed surely it should have been over with by now??

I am like a yoyo too. Mam took me to Town today and I would be fine one minute and then struggling to not cry or not lose my temper over something stupid - or even nothing at al!!!!!

I hope you have a better day tomorrow x

Time is time aint it? can be a healer can not be, its what ya do with it that matters

yeah im like a yoyo, weird aint it? up and down, one minute ya can be flying high next minute ya wonder how ya got sooo low , today is a v good example of that, one minute i was ok next minute, was soo low and in tears i couldnt believe it, ah well we just gotta keep going

I hope your day tomorrow is a better one too

xxxxxxx

rose07

meyore wrote: »

I'm ok rose thanks for asking. All the classes are included in my membership-thats why I do so many! If I do less than 3 a week a feel guilty for not getting my moneys worth. My arms and chest are aching today from Monday and Tuesdays efforts. Going to do 2 hours of tae bo tomorrow night, so I'll be feeling that at the weekend!

How are you feeling today?

Xx

Ahh your the same as me with the membership then. do you do more than just tae bo then? i was in the cardio zone today, only did 20mis too and felt like id ran a marathon :rotfl:. But tomorrow im gonna go for an hour now thats dedication :rotfl:. Its mainly my left leg and foot that hurts mainly coz its gone messed up after my op last year. I need somethin to patch me up :rotfl:

Well as ya can prob tell by my other posts, my day was awful :rotfl:

I need someone to tell everyone off at work, give em a good slap, :rotfl:


right i really am going to bed now

take care hun

huggles
xxxxxxxxxx

queensway_boy

Happy Birthday juno

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Have a great Birthday x