Stoptober club 2013 - Lets have another go!

bess1234_2

Yup still going strong

pogg000

bess1234 wrote: »

Yup still going strong

Well done x

Granariesgirl

Well done everyone who's kept up the good work! :T

I'm an epic fail.

Bought a pack on Monday.

Will just start stopping AGAIN when I've finished. <sigh>

However I have still saved £30+ this month by trying to stop, so I guess it's not all bad...

tattycath

Granariesgirl wrote: »

Well done everyone who's kept up the good work! :T

I'm an epic fail.

Bought a pack on Monday.

Will just start stopping AGAIN when I've finished. <sigh>

However I have still saved £30+ this month by trying to stop, so I guess it's not all bad...

Sorry you have fallen off the wagon, I'm sure it's only a temporary blip.
You just have to keep telling yourself you an do this.
I'm on day 17 and still going strong. :j

tattycath

Day 18 for me. :j
Got a headache today.
They say it takes 21 days to make or break a habit. Should be nearly there then. :j

suelizab

End of 17th day for me. getting much easier and back to drinking tea/coffee without the urge for a cig . The desperate need for a cigarette after a meal is still strong but it can only get better as time goes on.

soontobemrsg

Sorry not posted for a while.

Day 26 for me and it's getting easier. Hitting the gym much more often now to keep me busy and have limited my use of nicotine replacement to just the inhalator when the craving gets too much (usually if I'm hungry or just after the evening meal).

Downloaded a neat little app for my phone too which gives me some added motivation - so far (according to the app) I've not smoked 594 ciggies and saved £191 - though I know this to be more as I've avoided weekends out with my smoking friends so saved beer money too!

Well done to the rest of you making this journey (or restarting in the case of some). I can personally say now that the cough has gone I seem to have much more time in the day to get the small chores done, am sleeping much better (probably down to increased time at the gym) and have money left in the bank at pay day

tattycath

Day 20 for me and still not smoking. I'm finding it easier too now. x

Fallen5024

Woo! Can i join?

I am on day 19. And it's getting easier!! I only think about a fag a few times a day and that's it. I also am finding i know it sstupid that i have more time to do things like get my life in order lol!! I have saved £74.10 Which i havent actually saved ive used it to keep us out of the red which we are in every month.

I haven't smoked 184 cigs#
I have added 17 hours 49 mins onto my life expectancy
Circulation is in the amber
Lung health is still in the red
Carbon monoxide is in the green!!! YAY!
Cravings are in the amber

AND NICOTINE LEVELS ARE IN THE GREEN!! yaaaaaay!

pogg000

Bring on week 4 x