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DFW Running Club!!
Comments
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I dont like jaffa cakes anyway!
So that makes them 50 calories per jaffa - ouchie! I'll stick with my raisins please
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I dont like jaffa cakes anyway!
So that makes them 50 calories per jaffa - ouchie! I'll stick with my raisins please
thats why your a skinny minnie and im a fatty!;)I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
thats why your a skinny minnie and im a fatty!;)
To be honest, Sally, cakes and biscuits and anything sweet really should go off the appetite radar as mileage builds.
The key is to have foods with slow release sugars rather than immediate highs followed by troughs, which sweet foods give, leading to wanting another high straight away.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »To be honest, Sally, cakes and biscuits and anything sweet really should go off the appetite radar as mileage builds.
The key is to have foods with slow release sugars rather than immediate highs followed by troughs, which sweet foods give, leading to wanting another high straight away.
:rotfl: :rotfl: :rotfl: :rotfl: not sure that will ever happen to me Rich. This is the woman that ate 200g bars of dairy milk every other night (sometimes every night) when I was pregnant!
I know exactly what I NEED to eat...tell my brain that and tell it to stop craving!
My name is Sally and I am a chocolate/cake a holic!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
I have been digging the porridge lately... and jacket potatoes with the skins on - not together of course. I've been seriously getting into squashes as well and I can feel a stew making session coming over me next week! Oh I love winter foods!
and Sally I love sweets - sugar is my addiction, but I've definitely seen a drop off in the amount I eat of them recently...still managing a pack of Haribo a week though (shhh dont tell Coach!)...0 -
I'm back! Wet, tired, but satisfied with my run. It was very very dark and the route that I did is best described as "lovely in the daytime"!!!!!!!
3.2 miles in 36.5 mins.......I had to walk a little, after falling down a rabbit hole
but caught up my time I think!
Bath time now
Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
I'm back! Wet, tired, but satisfied with my run. It was very very dark and the route that I did is best described as "lovely in the daytime"!!!!!!!
3.2 miles in 36.5 mins.......I had to walk a little, after falling down a rabbit hole but caught up my time I think!
Bath time now
:j well done you, now go take a nice hot bath !I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
I'm back! Wet, tired, but satisfied with my run. It was very very dark and the route that I did is best described as "lovely in the daytime"!!!!!!!
3.2 miles in 36.5 mins.......I had to walk a little, after falling down a rabbit hole but caught up my time I think!
Bath time now
Well done Hypno - I sense a feeling of satisfaction from that.
That hole sounds a bit 'harey' though! Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Has anyone been watching the series "unbreakable" ? OMG now that is scary and puts a little marathon into perspectiveI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Hah - just googled it - good old Benedict Allen is their mentor! He's done my parents lecture company a few times - he's amazing!
It look nuts though - why would you put yourself through that??0
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