DFW Running Club!!

blackangeluk

pania wrote: »

gulp. 6 am? erm, ok!! how far we running BA?

:rotfl: I was thinking about 3 miles (ish), just see how far I could do in half an hour - will report back when I get to work

sammy115

I learnt a lot about which exercises to do and which had the most effect. I learnt that you can't 'spot reduce' fat.

The most valuable thing I got though was the support and encouragement to push myself just that little bit further than I thought i could go.

pania

sounds good!!
I love that theory, as i don't run with anyone i won't know if i can still talk so i can kid myself into thinking i'm working hard enough!! ;-)

Okeys three miles it is then. full progress report once at work it is.
Good luck one and all!!!

P
xx

blackangeluk

Seaxwyn wrote: »

Hi blackangel, I'm setting my alarm for 6.15 (half hour earlier than usual), so I'll think of you speeding effortlessly along on your beautifully waxed legs.

:rotfl: I'm so glad I have shared my waxing experience - they are also looking rather bronzed as well due to finding some fake tan in the depths of my cupboards.

Best go to bed then if I'm up at 6 - do we need photographic evidence in case we lie :eek:

Seaxwyn

blackangeluk wrote: »

do we need photographic evidence in case we lie :eek:

Admit it, you just want an excuse to show off those beautifully waxed *and* bronzed legs.

hypno06

Pania, I am assuming you are taking your laptop on the early morning run? It seems to accompany you everywhere else - painting.....ironing.....so why not running

You could be our roving reporter

hypno06

blackangeluk wrote: »

:rotfl: I'm so glad I have shared my waxing experience - they are also looking rather bronzed as well due to finding some fake tan in the depths of my cupboards.

QUOTE]

You're just showing off now :rotfl:

OliveOyl_2

As pioneer member of your supporters club. I promise that I wil set my alarm for 6.30 am tomorrow. As I switch it off and turn over in my nice warm comfortable bed, I will think of you lot pounding the streets, eye-pods clamped to your ears, all red & shiny, and I will go back to sleep.
:rotfl: :rotfl: :rotfl:

hypno06

OliveOyl wrote: »

As pioneer member of your supporters club. I promise that I wil set my alarm for 6.30 am tomorrow. As I switch it off and turn over in my nice warm comfortable bed, I will think of you lot pounding the streets, eye-pods clamped to your ears, all red & shiny, and I will go back to sleep.
:rotfl: :rotfl: :rotfl:

Thanks! Will you get the kettle on though, for when we return....and run the bath.....with radox.....?

blackangeluk

Ok:-

Ipod - check
Water bottle - check
Watch - check
Trainers by the door - check
Piece of chocolate for me to eat just before I leave - check
Running clothes waiting by the side of he bed - check
alarm clock set for 5.50am :eek: - check

Ok, off to bed now, I am NOT giving in and watching BB and I AM going to sleep - Goodnight

My beautiful waxed and fake bronzed legs also say goodnight too :rotfl: