DFW Running Club!!

evab_2

well done kazl, keep it going!

redsquirrel80

Good stuff Kazl!

Well, the slapping worked, I got out, only managed about 2 miles as it was too stuffy and hot. Just found out the gym at work isn't open in evenings after this week so I guess I'll be out on the road more!

Sea78

Well done all - I'm off to bed in about 10 mins (yes, early!) so that I can get up tomorrow morning and do this!

Think I left it too late and was worked up about things with OH - so a run will be good for this I feel

15 mins seems easy too so I've set the alarm for 6 and I will do it! (if I do I'll feel so proud of myself as well lol).

Thanks for all the encouragement - you are all stars
Sea xx

MinnieSpender

Nice avatar cnoelj! Very in keeping!

Big Day is over (exams finished!) and now the decks are cleared to join you all! I can't start my dance classes until next week (funds low, hey ho) but will begin with 10,000 steps tomorrow. May consider rejoining the gym earlier than planned too, but will post an update on that as it happens.

But for now, I'm enjoying my night of freedom with a nice glash of something red. :T

blackangeluk

Go Sea :j Go Sea :j Go Sea :j

Look forward to your early post:T

cnoelj

MinnieSpender wrote: »

Nice avatar cnoelj! Very in keeping!

Big Day is over (exams finished!) and now the decks are cleared to join you all! I can't start my dance classes until next week (funds low, hey ho) but will begin with 10,000 steps tomorrow. May consider rejoining the gym earlier than planned too, but will post an update on that as it happens.

But for now, I'm enjoying my night of freedom with a nice glash of something red. :T

The avi was found for me by wurzlesar, my friend from the music threads.

enjoy your red liquid tonight - you deserve it.

MinnieSpender

cnoelj wrote: »

enjoy your red liquid tonight - you deserve it.

Thanks!
:beer:

cnoelj

MinnieSpender wrote: »

Thanks!
:beer:

Congratulations on your 3000 posts by the way :beer: :T

pania

well good morning everyone!! 07.25 already and i'm MSEing already!!! am i addicted or just plain sad? well Sea how did it go? hope you had a much better nights sleep last night and the run was what you needed to perk you up again.
Redsquirrel, hmmm, not to sure personal violence is the BEST motivational method i've heard, but if it works for you...:rotfl:

I went up to take DP for a run yesterday morning but got caught by work by answering my mobile. Got a ticking off for being out of my cage and sent back home pronto :mad: (i work from home and had no appts yesterday so thought i'd be fine:o ) so when i get home this evening (i have a very long day ahead) I'll be out pavement pounding for all it's worth!!

"I promise that tonight at approximately 1900, I, miss P will don my trainers and come rain or storm, hell or high water, will run around wymondham town for a total distance of 2 1/2 miles"

There now i have to do it!!!

Have a great day everyone, have work to do so had best shoot.
Big hugs
P
xx:D

southwester_2

Hi all

Sorry been away working in Hull and can only post from office. Last Saturday did 5 miles and running club tonight, so prob about 6-7 miles.

You have all been extremely busy, not too sure about this 0600hrs running though BA, mad or what!!!