DFW Running Club!!

cnoelj

Glad you enjoyed it!

You are certainly going to be fine

sallyx

redsquirrel80 wrote: »

Afternoon all :hello: Back in the house exactly 4 hours after I left having done the planned 15 miles (with a couple of stops to admire the view, ended up right on the edge of city looking out into the countryside, lovely ). Don't feel anything like as tired as I have done on previous long walks... and kind of glad the Moonwalk starts at midnight though, just because it means it shouldn't be as hot as today, my feet got pretty swollen.. and my hands a bit as well!

Anyway, it was good!

Well done you Red, you will be absolutely fine on your moonwalk and the lower heat of the night will certainly help.

sallyx

Maz
Have you been out today???
Im trying to decide whether to run or not tomorrow. I still have horrendous sinusitus and been ill for over a week and a half. Have continued to run all this time and now thinking its not been a good idea. Will see how I feel in the morning I think

immoral_angeluk

Went out for a run today... 1.62 miles walking/jogging but we didn't do as well today. But it has been nearly a week since we went last and it was so muggy :eek:
Going again on tues.

redsquirrel80

Nice one IA, it is a bit hard going in this weather isn't it - yick!

Sally, see how you feel but don't push yourself if you don't feel up to it. Maybe do a more gentle walk/ jog if you feel like you need to get out ?

I've just been looking through the Runners World website at events to see what I can do in future months - this looks, er, different?! http://www.urbanathlon.co.uk/

sallyx

redsquirrel80 wrote: »

Nice one IA, it is a bit hard going in this weather isn't it - yick!

Sally, see how you feel but don't push yourself if you don't feel up to it. Maybe do a more gentle walk/ jog if you feel like you need to get out ?

I've just been looking through the Runners World website at events to see what I can do in future months - this looks, er, different?! http://www.urbanathlon.co.uk/

It certainly does look different! Feeling ok at the moment and sinus is normally better in the afternoon so going to go later on today for my run. Really need to get some new trainers but think it will have to wait ntil next month

Sarah well done on your run, sure you will be fine tomorrow and back to the distance you were doing last week

southwester_2

Well done Sally, maz and IA- Glad everybody is keeping up the hard work, you'll look back in 6 months time and wont believe how far you have come, I guarantee it

Did 8 miles on Friday and 11 miles yesterday in 1:35, preparing for the Plymouth Half on the 25th May, running again on Wednesday, need to do some Hill work, which I hate!!

Keep going peeps

Jelly_Babies

Hi everyone,

Good to see everyone is still keeping fit and well done RedSquirrel on the massive walk :T

Going for a 3 mile tonight to see if knee is any better, me and friend going to enter a half marathon in Sept and so back on a training plan Hoping to improve my time and so going to do a lot of speed work this time, may even get down to the running club.......................................:rotfl:

cnoelj

You will get down to the running club JB - believe me!

:rotfl: :rotfl:

immoral_angeluk

Ok... REALLY not looking forward to going running tonight! It's really warm out there!! I'm going to melt!
:eek: