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DFW Running Club!!
Comments
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You deserve to take it easy Jelly Babies. Just enjoy some easy running. It is great when there is no pressure and you are running for the love of it.“The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle0
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Right have just made some granola which i can munch on for an energy boost as and when, thanks chris for the adviceI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
You are welcome!“The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle0
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Its true, you need to run on something that you have eaten at least 1 and ahalf hours before, makes the world of differance and plenty of water. Sorry to be blunt here, but if your pee is yellow you are dehydrated, if it is clear you are not, easy test
Ill get my coat22/07/07 Debt - Tesco 17644 (6.1%) - Now 10500
hsbc - 2000 - now 0 (12.9%) :T
Halifax - 3500 now o(0%) :T
Barclays - 1500 - now 0 (5.5%) :T
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Cleared 6th July 20100 -
Hey peeps...
Planning another session tonight, Run2 walk 4 as per the programme.... looking forward to it actually. And it will be night time so cooler than it was on sunday, sun was shining so felt quite hot.
Have packed my bag and everything as going running with a friend after taking DD swimming, feels good to be so organised in relation to excercise.I'm just a seething mass of contradictions....(it's part of my charm!)0 -
Well done and you ought to feel goodHey peeps...
Planning another session tonight, Run2 walk 4 as per the programme.... looking forward to it actually. And it will be night time so cooler than it was on sunday, sun was shining so felt quite hot.
Have packed my bag and everything as going running with a friend after taking DD swimming, feels good to be so organised in relation to excercise.
“The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle0 -
Doing great there Maz!
I did another four miles after work yesterday, need to try and fit a long walk in sometime this week as I'm away at the weekend and won't get a chance to do anything (well, I'll be drinking, dancing and assorted other things but not much walking! :rotfl: ). As I was lazy and got the bus this morning I may try and take an extra long route on the way home! Debt@16.12.09 £10,362.38, now debt free as of 29.02.2012."I cannot make my days longer so I strive to make them better."0 -
Did another run last night. Didn't really push myself though as we took a wrong detour and ended up in a muddy field.. :rotfl: Might go again tomorrow..Total 'Failed Business' Debt £29,043
Que sera, sera.
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Dont underestimate dancing as a form of exercise. Especially now with the smoking ban in clubs. Not quite so sure about the drinking but having said that I often hit the club bar after a runredsquirrel80 wrote: »Doing great there Maz! I did another four miles after work yesterday, need to try and fit a long walk in sometime this week as I'm away at the weekend and won't get a chance to do anything (well, I'll be drinking, dancing and assorted other things but not much walking! :rotfl: ). As I was lazy and got the bus this morning I may try and take an extra long route on the way home! “The primary cause of unhappiness is never the situation but your thoughts about it.” Eckhart Tolle0 -
redsquirrel80 wrote: »Doing great there Maz! I did another four miles after work yesterday, need to try and fit a long walk in sometime this week as I'm away at the weekend and won't get a chance to do anything (well, I'll be drinking, dancing and assorted other things but not much walking! :rotfl: ). As I was lazy and got the bus this morning I may try and take an extra long route on the way home!
it must be so hard fitting in those kinda distances red... i don't envy you. hard enough doing the training with the logistical nightmares too!I'm just a seething mass of contradictions....(it's part of my charm!)0
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