Make 2013 a year to remember with Slimming World (Part 2!)

gbatey

1lb off for me pls Shala_moo!!

maman

Well done on the loss denise.:)

You're so right to keep eating SW though as sometimes 'bad' days take a while too catch up. Fortunately the same is true of 'good' days too.


I made a strange concoction for lunch. Weekly shop tomorrow so it was a case of what I could cobble together.


Plan for today:
B: NAS Ribena, HEB toast, fried egg, mushrooms, bacon
L: pasta, onion, tomato, peas
2 'half syn' sausages and mash with carrots, onions, cauli, broccoli, peas


Syns: definitely squirt of sauce and gravy


I stirred a large dessertspoon of Philly light into the pasta. I'm not too worried about syns but whatever's lowest between high synning my sausages on a Green day and having my cheese as a HEX or doing EE and synning the cheese. I'm no expert on Green but I think Philly is a B rather than an A??? No wonder I generally stick to EE.;)

wizkid1

lindens wrote: »

sorry i did make some assumptions there! I only do EE so my comments were based upon that. I dont follow/understand green or red so maybe someone can help out........:o

:T


E E Day is fine thanks

wizkid1

Has anyone made those cheese scones ?

I made some today and they were awful, unless I made them wrong
They seemed tastless and dry. I won't be making them again in a hurry.

sukysue

Hello everyone hope all is well with our worlds,
on the menu today
B apple pear clem and banana all small
L tub cott cheese and carrot batons
D tom/beans on toast
syns for 1 slices bread (thick )6 heb bread hea milk in tea/coffee
syns for aldi's choc drink 4
Been very good today my vbf came to see me today she has lost weight as well, she and I are awful about each other losing weight,real rivals! we love each other so much but are jelwus over the loss of weight it really does not make sense !You would think we would be glad for each other I am not like this with anyone else but we are the same weight and rub each other up the wrong way! Confession is good for the soul they say......
Oh yes Rainbow I don't think you have done that badly today my dear
2 slices of garlic bread not that terrible ......surely ? Am living in hope someone will oksy it cos I got one burning a hole in my freezer door as we speak lol!
Wiz I don't like the sound of the cheese scones either! Sorry but they sound awfully dry with the smash in them , i never liked the adverts for smash with the spacemen laughing at the human race just annoyed me lol! Rambling tonight I'll shut up now x lol

joedenise

maman wrote: »

I stirred a large dessertspoon of Philly light into the pasta. I'm not too worried about syns but whatever's lowest between high synning my sausages on a Green day and having my cheese as a HEX or doing EE and synning the cheese. I'm no expert on Green but I think Philly is a B rather than an A??? No wonder I generally stick to EE.;)

Philly is 2 x 35g tubs for a HEA or 110g of Philly light as HEB on a Green day so you didn't really have enough to have as either A or B. I think you're probably best sticking with it as an EE day.

Denise

lantanna

Raging. Hopping mad in fact. A sts for me again this week

Mrs_Ryan

Hiya I've been naughty today- I had a Boots Shapers BBQ chicken wrap (14.5 syns :eek:) as I was so frustrated- Boots scales showed I had STS :mad: I know I'm losing inches- my consultant said to me she had seen my body shape changing with the weeks and today I dropped down another size in my new clothes- I've bought some size 16 bottoms today which are a little big but I'm happy with them. I tried a size 14 t-shirt that was a nice fit but it was a bit more than I wanted to pay so I didn't buy it. I bought a size 16 hoodie, bottoms and gilet- I've bought 2 shirts which are a size 18 but that's my old mentality- size bigger to fit across the chest so I might need to take it back. However I'm more now a 16 all over which is really good because my aim of a 14 all over is getting nearer the loose skin is getting me down a bit though caught a glimpse of it in the mirror in the changing rooms at New look and it made me feel a bit sick
Today's menu:
B: HiFi Choc Bliss (HEXB)
L: Shapers BBQ Chicken Wrap (14.5) fish sushi (2.5) Diet Coke
T: Tesco light choices salmon and broccoli pie (2 syns) steamed mixed veg, frozen mixed fruit and cherry Mullerlight, 2 pints of NAS cordial
S: MugShot, 3 Dairylea triangles (HEXA) Apple
Syns: 19 (ooops )

Hope everyone's ok xxx

ThriftyShelly

Hi Everyone!

TGI Friday! (as maman reminded me last week- don't go there the menu is full of syns!) Seriously I am soooo glad it's Friday

Just wanted to say Mrs R - don't get too disheartened about the loose skin, when I first did SW a few years ago I lost 2 and a half stone and went from a 16 to a smallish 12 and at first I had loose skin- especially around my tummy. It took some time but the skin seemed to catch up with my weight loss, I went to the gym but not very much, i just think that when you loose weight quickly this happens sometimes. (Hope this makes sense!)

For Shala's chart I have lost another 1lb!
I am happy with this as had a meal out with hubby and have had quite a bit of choc this week. Hope everyone has a good Friday x

Arkers

Good morning all, had a busy week and so have not posted everyday - sorry!


Shala 3lbs off this week - thank you.


Menu


B: porridge (with water) HEXB
HEXA - all the milk in my copious cups of tea
L: Butternut squash soup
Egg and sw chips


Snacks banana, melon and yog, benefit bar or rich tea