Make 2013 a year to remember with Slimming World (Part 2!)

Skint_Catt

Mildredd wrote: »

Holy cow pats!!! The dd slept through!!!
Ahem that is all

I knew I was good, but not that good!!

B; fruit & fibre (HEb) with SS Milk (HEa)
S; banana
L; syn free tomato soup
Later L ; savoury rice
D; salmon spaghetti (3.5syns)
S; options hot choc (2 syns)

lantanna

Just back from wi. Woo hoo 3.5 lbs off. Just shows what can happen after a maintain. So happy......

Inazuma

lantanna wrote: »

Just back from wi. Woo hoo 3.5 lbs off. Just shows what can happen after a maintain. So happy......

Blimey, fantastic - well done!!

frogga

Flip me that's fantastic!! :j Very very well done you, what a gauntlet you have thrown down to the rest of us ~ and you may have just saved me from a Sultana Scone Stuffing Session:eek:

My Mum came round earlier with a packet of Sultana Scones. She wanted one, but bought a packet of eight :cool: so gave me the others 'for the tadpoles' but they had my name all over them.

I put them in the tin, but I want one. Actually no, I wanted all 7. I just buttered one and put it in Mr Frog's lunch box ready for the morning. I buttered another for myself. I put it up to my mouth. I was salivating. I sniffed it. It smelt good. I licked it and then I gave it to the dogs

But now I'm really glad I did, because Lantana is beating me in the challenge!!

shala_moo

Mildredd wrote: »

Shala - Tom soup
Fry light, 1 red onion, 1 carrot, 1celery stick, 3 x 400g peeled plum toms, 2 tbsp of Tom pur!e, 1tbsp sweetener, 550ml veg stock, salt n pepper, fresh basil (garnish & some finely chopped )

Fry veg for 5 mins or til soft
Add the rest - boil, cover lower heat simmer for 15mins,
Remove from heat cool then blitz add seasoning and chopped basil reheat
Serve with fresh basil leaves on top

Thanks.. Will try making at the weekend.. Fingers crossed I'll like it.

Great losses again today :T not on laptop tonight so I'll update the list tomorrow!

Happy claps :T:T to all that have made it through the day, frogga special happy jumps for you :j amazing willpower.

Mildredd

Well done losers, maintainers, food resisters your all awesome!!!!

Another low syn day here

Is a flex syn day different to saving syns for a day?

lantanna

Well done frogga!! we ll c how I get on the next three weeks. Think this week was just a fluke but still im not complaining at lol. Im just so happy as I can see that getting to target just might happen. I was 16.13 when I started so it didnt seem doable then now at 13.6.5 my target of 10.7 seems like ill do it now. I hope this provides some encouragement to all. I struggle, moan and groan , have bad days, hit the bread , chinese and alcohol on occasion and im still managing to get there lol. Thanks so much to all on this board for keeping each other going. We might laugh or cry but we can do this one day at a time ;-)

Skint_Catt

Mildredd wrote: »

Well done losers, maintainers, food resisters your all awesome!!!!

Another low syn day here

Is a flex syn day different to saving syns for a day?

Yes, SW don't recommend saving syns anymore, so you still have 5-15 every day & just set a higher syn level for the one day/occasion - say 35. It means you stay in control & stay counting but you set your own limit. It's supposed to stop people starving/binging type thing or people who just binge out of control without counting & just writing the day off ( )

C xx

Inazuma

frogga wrote: »

.. I buttered another for myself. I put it up to my mouth. I was salivating. I sniffed it. It smelt good. I licked it and then I gave it to the dogs

Total Respect!! I worship at your feet Frogga!

TakeItEazy

Evening all you losers :A:A some good losses here :T:T well done on resisting the scone Frogga :T:T

Food
B - weetabix, 2 scan bran (2), milk, coffee, water
S - carrots
L - hm carrot & lentil soup, new pots, cherry toms, apple/pineapple/activia
S - 2 scan bran (soaked in water & splash of milk) (2)
T - 2wm bread (4.5), spaggy hoops, cheese, new pots, BBQ (1)
HEA - milk, cheese
HEB - weetabix, bread
Syns - 9.5

As Zebadee once said "time for bed" nigh all x