Make 2013 a year to remember with Slimming World (Part 2!)

magicbucks

smokies wrote: »

Good Morning to all,

I been doing SW for a while now, and would like to lose another 14lbs to get to my target.... iam struggling at the moment, and was just wondering if I can join you happy lot on your journey...

Thursday is my WI and after a horrible week I put on 2lb......

So iam hoping with being honest to myself and being on here (being honest with you lot, I can do this

Smokies

p.s off to do a meal plan for the week, will post later to see what you all think

Course you can join us happy lot smokies but mad lot would be just as apt :rotfl:

We will all help get you there

JD great job well done on getting back inside the zone you must be thrilled :j

smokies

joedenise wrote: »

Smokies - I'm the same on Thursday! But I do take a banana to eat after WI, which is better than no breakfast. Denise

I never thought of that, I jump in the shower and run, don't even have a cuppa before....


Thanks

TakeItEazy

smokies wrote: »

Here's my food plan for today ....... after getting back on the scales I a given myself a kick up the ar*e and getting back on plan......


Breakfast - WI no breakfast (Please don't shout at me but I get weighed at 9am and class doesn't finish till 11)

Lunch _ Cheese on Toast, 2 plums, handful of Grapes - 2 Wholemeal bread,(b) 40g low fat Cheese (a)

Chicken Curry with Rice - Onions, mushrooms. - Orange, handful of Grapes - Curry (4)

500ml of water x 4 (trying to cut down on coffee)

Hope everyone is having a good day.....

*** treat for today ****** small vodka and diet coke (4)

Look Frogga! Smokies giving you a run for your money on the small font stakes :rotfl:.

Why am I laughing? Now that's 2 posts I'll need this for :mad:

TakeItEazy

Welcome in to the newbies and big well done to you losers :A

Food today;
B - weetabix, milk, coffee, water
S - coffee
L - 2x toast (4.5), beans, pickle (1)
T - smash, beans, red onion, mushrooms, toms, BBQ (1)
S - velvet crunch (4.5)
HEA - milk
HEB - weetabix, bread
Syns - 11

MFP - daily total including walking dog 1406 Total for day = 1367
Just 36 cals under today so better than yesterday.

Am enjoying using the app but am getting confused mixing it with SW so will just be using it as a rough guide.
Plus side is have got my son using it and if he goes over his daily total he just walks the dog or goes for a run so gets him out the house = result :rotfl:

frogga

TIE you are bonkers! It's the same size as everyone else's :wall:It's just a different font is all. Dope

Wow wee MIT 4.5 lb is amazing :j You total star :T

Am worrying about weighing on Monday in case I haven't lost as much as I'd like We all know what happened last time I hopped on the scales _pale_

Must keep it together, must keep it together...

beanielou

2 1/2 on.
Thought would be more TBH.

beanielou

Great loss MIT

Frogga~Why don't you leave weigh in for another wee while?

Inazuma

crumblepie wrote: »

I use sportstracker app and I love it. It has distance, time, average walking speed, map (linked to google maps) and it calculates how many calories have been used.

sorry if it's been mentioned but I haven't read through all the replies yet.

Thanks, Pie I have downloaded it and will have a play tomorrow.

Smokies, welcome and good luck.

I am one of the Thursday weighers, and this week I sts.

Skint_Catt

If anyone's thinking of joining a group (even just to get the new books) the Sunday Mirror has a voucher for free membership (saving £10) xx

tbear06

Hi all. I lost 4lb today after a 3 week holiday, so really pleased. Got my 2 stone sticker and target, even though I want to change it. I'm not sure how much more I want to lose so will not set anything just yet, as I know I have to go at least 7lb less than my original target.
Didn't stay to class as had DS with me so haven't spoke to the consultant.
Well done to all the losers and thanks for some great posts.