Make 2013 a year to remember with Slimming World (Part 2!)

nessie216

beanielou wrote: »

I will get prize for biggest gain this week.

I will beat you to it - not weighed in for 2 weeks & a few staples in my 'diet' have been white bread with butter, S&V crisps & gallons of milk/strawberry milkshakes

What can i say - that's what bean wants! :rotfl:

Skint_Catt

Nessie - lol, my DD wanted Haribo Tangfastics & McCoys crisps - what can I say Surprisingly I didn't put on any weight with her - it was all baby but I lived on toast after she was born & so gained afterwards - doh! Try & batch cook lots of small meals for the freezer which you can shove in the microwave - I didn't & wish I had done for the first 3 months!

lilian1977

maman wrote: »

Lillian, if it's a full English you're going for on Saturday it may not be too bad. And surely you can give your mum SW stuff if she's staying. I'm having hotel breakfast Friday to Sunday and I generally have fruit followed by lean bacon, baked beans, usually a fried egg and sometimes tomato and mushrooms. I try to avoid toast as they rarely have wholemeal and reckon on a few syns for oil. Much better than croissants or Danish and latte.:eek:

Thank you that's a good point. I will see what I can do. I won't just tell myself to forget it and start on Monday but I won't beat myself up if the weekend goes to pot!

Making a cheesy veg pasta bake for OH, myself and my folks tonight - going to try the Colmans cheese sauce packet (8 syns - although just noticed the four cheese one is 6.5...) as I don't really have time to make from scratch, and grate my HEA cheese over it. We have garlic and cheese bread in the fridge too but I will be good and just have one piece with a big salad. Will try to steer clear of syns today.

So, my plan for today (EE):

Breakfast: 2 egg omelette with mushrooms, peppers and tomatoes; 35g porridge oats (HEB) made with water and ff yoghurt with banana on the top; bowl strawberries.

Mid morning snack: Apple, plum

Lunch: Salad (rocket, runner beans, tomato, pepper, Bernard Matthews turkey chunks, v low fat cottage cheese)

Afternoon snack: Sugar snap peas, peach

Dinner: Cheesey veg pasta bake (HEA and 2 syns for cheese sauce) with slice garlic bread (think about 6 syns) and salad; Rolo pudding (8.5 syns).

16.5 syns altogether. Maybe I'll leave the garlic bread... although I am doing my C25K run tonight AND pilates at lunchtime....

lantanna

Beanielou - think that prize will go to me lol:mad:

Skintcatt - Well as long as you enjoyed them, its done, move on and get back to it girl lol

I'm dreading my wi tonight - looking like its going to be a 1.5lb on!

Need to really get my act together

Having a terrible work week and feeling very stressed - which is no excuse but makes me just want to comfort eat.:(

TakeItEazy

Inazuma wrote: »

As far as I can see, the ordinary chocolate sandwich bars are 6 syns and the flavoured ones are 6.5, TIE.

Thanks Inazuma that's less than my old book so well within my syns for the day.

Having another go with MFP today to see if I can get closer to what I should be eating instead of not eating enough. Wish me luck lol.

wizkid1

An E E Day for me today

B 1 Weetabix and milk from allowance
1 egg, 1 slice bacon, 1 huge tomato , beetroot, half slice bread 1 1/2
syns spread 1 syn coffee

S Yoghurt orange

L Soup carrot and coriander half slice bread 1 1/2 syns coffee.

S Apple

D Fish, S/w chips and peas. tomato slice of lemon. Clementine

A milk B Cereal
3 1/2 Syns

smokies

Good Morning to all,

I been doing SW for a while now, and would like to lose another 14lbs to get to my target.... iam struggling at the moment, and was just wondering if I can join you happy lot on your journey...

Thursday is my WI and after a horrible week I put on 2lb......

So iam hoping with being honest to myself and being on here (being honest with you lot, I can do this

Smokies

p.s off to do a meal plan for the week, will post later to see what you all think

beanielou

Good to see you smokies :wave:

Skint_Catt

Lantanna - the trouble is I didn't!! Maybe I enjoyed the choc, but the rest of it was 'just because' :mad: Still got the bloody headache.

B; toast & a little spread (5+2syns?) I had to get something in me before I was sick _pale_
S; Bloody kinder bar (3.5syns)
L; Noodles shared with dd
D; SW free tuna pasta bake with garlic bread for hubby only.

Lots & lots of sf squash to get it all out my system That's all the syns I'm having today, though really I shouldn't have had any

joedenise

I've finally made it back into target by 1.5lb:j:j. Had a great loss of 2.5lb - something I've never done before in all the time I've been doing SW.

It's absolutely brilliant timing as I'm off on holiday next week for nearly a month and when I get back I'll have 5 days to try and lose anything I put on whilst I'm away! With a bit of luck (and a fair wind) I won't have to pay when I get back.

Having an EE day today:

B - banana
L - Ryvita (HEB) and pate (3 syns)
S - strawberries
D - pork & bean stew

HEA will be milk in teas throughout the day

Syns: small nougat bar (18 syns, I think!):eek: pate 3 syns = 21

Shouldn't have really eaten the nougat but was very hungry when I went shopping - a fatal mistake! Will definitely need to cut back on the syns tomorrow.

Denise