Make 2013 a year to remember with Slimming World (Part 2!)

frogga

Magic you have our permission to eat the cake. And more.

I've just asked the rest of the gang and they all agree. Go home, and eat as much as you want. It's not naughty, it's not a sin, you're not being bad. If you want to stuff your face you may go and do it. You have our permission.

Now go and see how much you're not bothered about doing it now you know you can as you have our permission...

I bet you don't binge tonight. I'd lay money on it. It's no fun when you know you are allowed. I'd bet you're such a rebel, you only want to do it if it's naughty.

magicbucks

Thanks Frogga LOL

Total rebel you have me to a T if you want me to do something tell me the opposite except instead of rebel without a cause or whatever the movie was
In Magicbucks case its
its rebel without a clue :rotl:

aero63

Hi all, got a marathon car journey coming up on Saturday. Usually a bag or two of boiled sweets would accompany us but obviously they're full of sugar. Does anyone have any suggestions for replacements ? Sticks of veg etc don't really count as something to suck on to pass the time.

lantanna

Maman unfortunately a Monday is the only choice open to me at the minute. Unless I go online membership - but then that might be the slippery slope to quitting for me.

Lunch was sushi as I forgot my lunch - the whole pack was only 250 cals so surely that can't be bad. Had some pineapple as well.

Off to Tesco now...................the joys!!

beaney50

Had a quick look through but can t see this posted.
In Bella magazine this week there is free slimming world membership until 26th august.

Mr_helpful

nessie216 wrote: »

Pasta in Sauce, Chicken, Garlic & Wine, made up as directed excluding butter, 120g pack 4½ on Green or Extra Easy or 25½ on Original

Pasta in Sauce, Cheese & Broccoli, made up as directed excluding butter, 120g pack 5 on Green or Extra Easy or 24 on Original

Pasta in Sauce, Macaroni Cheese, made up as directed excluding butter, 120g pack 7 on Green or Extra Easy or 26 on Original
Pasta in Sauce, Chicken & Mushroom, made up as directed excluding butter, 120g pack 4 on Green or Extra Easy or 25 on Original

HTH x

BVutter is not fattening in a proper diet.

1. Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health.
2. Contains lauric acid, important in treating fungal infections and candida.
3. Contains lecithin, essential for cholesterol metabolism.
4. Contains anti-oxidants that protect against free radical damage.
5. Has anti-oxidants that protect against weakening arteries.
6. Is a great source of Vitamins E and K.
7. Is a very rich source of the vital mineral selenium.
8. Saturated fats in butter have strong anti-tumor and anti-cancer properties.
9. Butter contains conjugated linoleic acid, which is a potent anti-cancer agent, muscle builder, and immunity booster
10. Vitamin D found in butter is essential to absorption of calcium.
11. Protects against tooth decay.
12. Is your only source of an anti-stiffness factor, which protects against calcification of the joints.
13. Anti-stiffness factor in butter also prevents hardening of the arteries, cataracts, and calcification of the pineal gland.
14. Is a source of Activator X, which helps your body absorb minerals.
15. Is a source of iodine in highly absorbable form.
16. May promote fertility in women.9
17. Is a source of quick energy, and is not stored in our bodies adipose tissue.
18. Cholesterol found in butterfat is essential to children's brain and nervous system development.
19. Contains Arachidonic Acid (AA) which plays a role in brain function and is a vital component of cell membranes.
20. Protects against gastrointestinal infections in the very young or the elderly.

magicbucks

aero63 wrote: »

Hi all, got a marathon car journey coming up on Saturday. Usually a bag or two of boiled sweets would accompany us but obviously they're full of sugar. Does anyone have any suggestions for replacements ? Sticks of veg etc don't really count as something to suck on to pass the time.

Hi Aero this is plagarism I went looking on google and got this on minimins for ya

1 SYN SWEETS - PER SWEET UNLESS OTHERWISE STATED

ANISEED BALL
BOILED FRUIT SWEET
CANDY SHRIMP
CLEAR MINT
DOLLY MIXTURE X 3
EVERTON MINT
FLYING SAUCER X 4
ROWNTREES FRUIT GUMS X 2
COLA BOTTLES X 2
BLACK JACK/FRUIT SALAD X 2
PEAR DROP
JELLY BABY
MINT IMPERIAL
WINE GUM
PARMA VIOLETS X 4
ROWNTREES FRUIT PASTILLES X 2

Does that help

aero63

magicbucks wrote: »

Hi Aero this is plagarism I went looking on google and got this on minimins for ya

1 SYN SWEETS - PER SWEET UNLESS OTHERWISE STATED

ANISEED BALL
BOILED FRUIT SWEET
CANDY SHRIMP
CLEAR MINT
DOLLY MIXTURE X 3
EVERTON MINT
FLYING SAUCER X 4
ROWNTREES FRUIT GUMS X 2
COLA BOTTLES X 2
BLACK JACK/FRUIT SALAD X 2
PEAR DROP
JELLY BABY
MINT IMPERIAL
WINE GUM
PARMA VIOLETS X 4
ROWNTREES FRUIT PASTILLES X 2

Does that help

Thanks for that. It's a 300 mile journey so at one syn per sweet it may be a very synful one too !

MrsJackBauer

I thought the pasta and sauces would be free, I'm gutted. Not wasting syns on those when I could have a sweet treat lol. Thanks beany50 for the free membership offer, will buy a Bella on my way home from swimming tonight. Think I need to join so I can use the app to check syns
I don't normally swim when kids having lessons but I need to do some kind of exercise :-(

maman

MrsJackBauer wrote: »

I thought the pasta and sauces would be free, I'm gutted. Not wasting syns on those when I could have a sweet treat lol. Thanks beany50 for the free membership offer, will buy a Bella on my way home from swimming tonight. Think I need to join so I can use the app to check syns
I don't normally swim when kids having lessons but I need to do some kind of exercise :-(

Some pasta and sauces are free or very low syn, sadly not the Tesco own brand.

I think the voucher will mean you don't pay a membership free so £5 (actually £4.95 or similar) on the first night instead of £10. You'll get the introductory talk and books. After that it's £5 a week. I don't use the app but to have access to the on-line site you have to weigh/pay/go to a group regularly. I know that even though I don't pay as a target member, if I miss a few weeks of WI a message comes up telling me my access will stop.