Make 2013 a year to remember with Slimming World (Part 2!)

frogga

That's great news Aero, well done both of you :beer:

Got very annoyed with my dinner tonight. I had pasta just for a change, (although I was secretly longing for a jacket pot and beans) and it kept slipping off my fork. I hate slippery food. It took ages to eat it. I want to shovel my dinner down quick just in case the world apocolypse happens before I've eaten it all. You can't do that with tagliatelli :mad:

Have brushed my teeth now to try and stop SOWD (Sabotage On Weigh Day) :cool:

tracey12_2

wizkid1 wrote: »

Hi Everyone I am back after a few months having given up AGAIN!
today is E E
B bacon, egg. mushrooms, tomatoes, beetroot coffee milk from A

S 2 clementines

L Homemade mushroom soup 1 slice of wholemeal bread B and spread 2syns
S mullerlight strawberry yoghurt. rooibos green tea

D ultra lean mince mashed potatoes processed peas, tomato and gravy 2 syns. strawberries/raspberries tablespoonful of light Carte Dor ICECREAM ? Not sure of syns for that.Does anyone know?
A milk B bread Syns 4 plus whatever ice cream is

The Carte Dor light ice cream is 7 syns for 100g so a tablespoon would not be much

Tracey

magicbucks

Hi all
Tomorrow is D day today been really good scan bran even though was not going o loads of dandelion tea it's actually not bad

Tuna and salad and tonight salmon with veg and pint lemon and lime sugar free jelly

Can't really do better than that to compensate for saturday dinner with friends and yesterday ASK trip still as long as the damage is limited ill live with it

The difference this time is totally back on wagon before would not have been

Inazuma

Oh, fed up today. Not organised so skipped breakfast, nibbled for lunch and at 4pm caved in and had a bar of Fruit and Nut because I couldn't think of anything else. What sort of stupid excuse is that? Now I'm cross about that and it's made me snappy at home. Idiot.

Sorry, just needed to let off some frustration.

magicbucks

Inazuma don't beat yourself up over it onwards and upwards

Look at it another way Ill bet that before you would have had that same bar of chocolate- or if you were like me why stop at one:eek:

the fact that you are conscious of it and know you should not have is great in itself Draw a line under it and continue :T

tinofpeas

Thanks for the welcome guys

Weigh in went good lost 4 1/2lbs........ Felt good until the other 3 people started last week too, lost more than me, I know is not a race but still felt a bit :o

I work every Monday and have to go class straight from there, so will always be in the same uniform, and plan on having the same breakfast and lunch each week and then I know where I am :cool:

Anybody got any good tips for any aldi food? Free or low syn? That's where I do my shopping and am trying to stock up on little ideas

Planning on doing a weeks menu tomorrow, as think that really helps me

magicbucks

tinofpeas wrote: »

Thanks for the welcome guys

Weigh in went good lost 4 1/2lbs........ Felt good until the other 3 people started last week too, lost more than me, I know is not a race but still felt a bit :o

I work every Monday and have to go class straight from there, so will always be in the same uniform, and plan on having the same breakfast and lunch each week and then I know where I am :cool:

Anybody got any good tips for any aldi food? Free or low syn? That's where I do my shopping and am trying to stock up on little ideas

Planning on doing a weeks menu tomorrow, as think that really helps me

Tin of peas congratulations :T
what a brilliant weight loss Appreciate others may have lost more than you but I bet if they hadn,t that you would have been really pleased with the 4.5 lbs

Pick up 9 half pounds of butter or lard that's gone off you when you think of it like that it gives you a sense of perspective

Here's to another fab week for you

wizkid1

tracey12 wrote: »

The Carte Dor light ice cream is 7 syns for 100g so a tablespoon would not be much

Tracey

http://static.moneysavingexpert.com/images/forum_style_1/icons/icon7.gif
Hi Tracey, thanks for that

teaandcakeordeath

Hi everyone,

Do you mind if I join? My OH and I have been doing SW at home for the past two weeks using my old recipe books and class booklets. We're exercising (doing the Insanity workouts) and the weight isn't coming off as fast as I thought/ hoped it would. I've lost 3.5lbs (lost nothing last week- pre-af bloat I think) and OH has lost 5lbs. I'm currently 13st 1lb (BMI 29.55) and would like to get down to 11st (BMI 24.88). I don't *think* I'll get there but it's a long term goal- I'm awaiting IVF so HAVE to be at least 9lbs lighter to start (BMI less than 29 on hospital scales so accounting for that too!). I'm worried that I'll be delayed for treatment without losing more weight quicker.

If you all don't mind I'll post my daily food here each night which will hopefully keep me on track. If you can see areas where I can improve I'd really appreciate it!

teaandcakeordeath

Breakfast: 2 slices toast HEB with banana. Snack: Grapes.
Lunch: Asparagus and 5 cubes of appetina light- not sure now many syns that is!
Tea: Mushroom lasagne (3.5 syns), salad, brocolli.
Pudding: Ameretti and Almond Terrine (3.5 syns)
Drinks: water, SF cordial, black coffee and peppermint tea.